Day: April 1, 2025

HEALTH & FITNESS

Tips for exercising in the summer heat

Mrinali Dwivedi As temperatures soar to record highs each year, it is crucial to take extra precautions while exercising to prevent heat-related health issues. Whether training for police or military recruitment, hitting the gym, or striving for weight loss, failing to follow proper guidelines can have dangerous consequences. Many young individuals rigorously train in extreme […]Read More

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