Month: January 2019

HEALTH

Healthy habits for working professionals

Yamnish Kaul Are you a 9-5 professional? Or a businessman? Is your work being affected because of low energy levels and poor productivity? If yes, then now is the time to change your eating habits and lifestyle. If your day starts with restlessness and ends with fatigue, Then the reason is a poor and neglected […]Read More

HEALTH

Ayurvedic ways to preserve your joints in winter

Dr Partap Chauhan Winter is characteristically like Vata Dosha (dry and cold) and has a harmful effect on joints. With the progress of age, problems like rheumatoid arthritis, osteoarthritis, gout, idiopathic arthritis or ankylosing spondylosis become common and winter causes a lot of pain. Here are some tips to preserve your joints in winters and […]Read More

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