Kiran D Chellaram Most office desks in India today are built the same way they were built forty years ago. Fixed height. Fixed surface, a rectangular slab that assumes you will sit down at nine and stay seated until you leave. The difference is that forty years ago, the seated stretch was maybe five hours. […]Read More
Tags : workplace ergonomics
Dr Garima Anandani Long working hours with increasing pressure to meet the deadlines describe the day of working professionals these days. An unhealthy lifestyle, disturbed routine and wrong posture lead to severe spine related issues. Good posture results when your body muscles and joints are balanced and supported properly, you will be able to do […]Read More