Dr Sonal Anand In India’s bustling cities, often described as places that never sleep, hustle culture defines daily life. The fast-paced lifestyle offers endless opportunities but also brings growing challenges for mental health. Crowded trains, busy markets, and congested public spaces create environments that can be especially difficult for those living with crowd anxiety. More […]Read More
Dr. Manojkumar Gaddikeri Mumbai’s local trains are the city’s lifeline, carrying millions of commuters daily. However, a silent but significant health issue is emerging—an increase in cervical spine problems caused by improper phone usage and poor ergonomics. Prolonged mobile screen exposure, poor posture, and the constant jostling in crowded compartments are taking a serious toll […]Read More
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