Dr Simon Thomas The everyday Indian dietary pattern centred around tea (inhibits calcium absorption), roti, and dal is increasingly contributing to declining bone health in India and early joint problems across age groups. We are witnessing a growing number of patients in their 30s and 40s reporting knee pain, backache, and stiffness, conditions previously more common […]Read More
Tags : Vitamin D deficiency
Team L&M There is a concerning trend of early-onset bone problems among young women, particularly those in their 20s, 30s, and early 40s. Once seen as a post-menopausal issue, osteoporosis and Vitamin D deficiency are now being detected much earlier, a sign that women’s bone health needs urgent attention. Bone health should be a priority […]Read More
Rajkumari Sharma Tankha Do you often experience muscle aches, joint pain, or frequent knee discomfort? Do you sometimes feel pain or heaviness in your chest even with slight pressure? If you are facing any of these symptoms, it may be time to step outside and soak up some sunlight. These could be early signs of […]Read More