From hours spent in traffic and prolonged desk work to excessive screen use and poor posture, everyday routines are contributing to back and neck problems across age groups. Spine specialists urge early intervention, regular movement and preventive care. Team L&M As millions of Indians navigate congested roads, crowded public transport, long commutes and demanding […]Read More
Upasana Kaura Physiotherapy is often associated with pain relief, injury recovery or exercises prescribed after surgery. But, that’s not all there is to it. It plays an important role in rehabilitation and helps people regain movement, strength, balance and functional independence, and thus long-term health. “Movement is one of the most powerful forms of healing, […]Read More
Dr Gaurav Goel For many cancer patients, completing treatment is seen as the finish line, a moment marked by relief, celebration, and hope. Yet while surgery, chemotherapy, radiation, or other therapies may come to an end, the journey to recovery often continues long afterwards. Advances in cancer care have enabled more people than ever to […]Read More
Rajkumari Sharma Tankha Scroll through TikTok or Instagram Reels long enough and you are bound to encounter it: a young creator standing side-profile to the camera, shoulders rounded, neck jutting forward, only to dramatically “transform” seconds later into a taller, straighter, supposedly more confident version of themselves. The captions are almost always similar: “Fix your […]Read More
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