Team L&M On this World Mental Health Day, Dietician Sheela Seharawat gives some tips for maintaining sound mental health. Read on… The World Federation for Mental Health took the initiative of World Mental Health Day, 25 years ago, to make this world a mentally healthier place. This year’s theme set by the federation is Mental Health […]Read More
Rajkumari Sharma Tankha April 7 is observed every year as World Health Day, highlighting global health issues. This year, the focus is on depression with the theme: “Depression: Let’s Talk.” While many casually use the word “depressed,” it is often misunderstood. Feeling upset, hurt, or sad is not the same as depression. True depression is […]Read More
Dolly Kumar Feeling low or gloomy from time to time is a normal part of life. However, when sadness, anxiety or hopelessness continues for a prolonged period, it could be a sign of Depression. Depression is a mood disorder characterised by intense feelings of sadness, grief, emptiness and pessimism. It affects people in different ways, […]Read More
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