Team L&M For most Indian families, a home-cooked meal is synonymous with comfort. A plate of roti or rice, dal, sabzi and curd has been the foundation of everyday eating for generations. But as lifestyles evolve, so do our nutritional needs. Long workdays, packed schedules and changing eating habits have transformed not just how we […]Read More
Rajkumari Sharma Tankha The other day, I was talking to a friend when our conversation turned to diet. “You’re a vegetarian, right?” she asked. “Yes.” “Start having three eggs a day,” she advised. “Why?” I asked. “For protein,” she replied. She has known me for years, long enough to know that suggesting eggs to me […]Read More
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