This International Women’s Day, we bring you the success story of a woman, who rose like a phoenix from the ashes. There is a difference though – unlike Phoenix she didn’t build only her life, but took the path of building the loves of others as well. Read the story of Mugdha Pradhan, CEO and […]Read More
Dr Pankaj Kumar Until a few decades ago, a family physician was the go-to healthcare provider for almost every member of the family – from toddlers to octogenarians. Except for emergencies, the family doctor offered expert, comprehensive medical care to people of all ages, making them a trusted partner in health. They were not just […]Read More
Team L&M Renowned homeopath Dr Mukesh Batra presents his eighth book on homeopathy, Homeopathy: Simple Remedies for All Ages, a comprehensive guide designed to simplify natural healing for readers across all age groups. A Practical Guide for Every Stage of Life As the title suggests, The book focuses on easy-to-follow homeopathic remedies for a wide […]Read More
Team L&M A practicing Ayurvedic physician, Dr GG Gangadharan (pic above), is currently the Director of M S Ramaiah Indic Centre for Ayurveda and Integrative Medicine, Bengaluru, Karnataka, India. A champion of Ayurveda for the past three and a half decades he has authored three research papers, 12 research articles, 13 primary papers and six […]Read More
Sadhguru The human muscular system is a phenomenal mechanism. What our muscles can achieve is truly remarkable—but their potential is not just about size or strength. True physical capability lies in a balance between strength and flexibility. While heavy weight training can build large muscles, it often comes at the cost of flexibility. Many individuals […]Read More
BBC and Google have used it in their offices. Oprah Winfrey promoted it on her show. Aamir Khan loved it on Satyamev Jayate. Mira Nair filmed a documentary, The Laughing Club of India, on it… Upasana Kaura BBC and Google have embraced it in their offices. Oprah Winfrey showcased it on her iconic show. Aamir […]Read More
Sheela Seharawat The gift of life is given only once, and to truly make it worthwhile, we must learn to live every moment, laugh every day, and love unconditionally. Among all human emotions, love and laughter remain the most powerful forces—capable of transforming the mind and enriching life in profound ways. While sharing a laugh […]Read More
Team L&M Is poor digestion affecting your overall health? In today’s fast-paced life, high stress and processed meals can take a toll on your digestive system. Amla capsules, made from Indian gooseberry, are a simple yet effective way to support healthy digestion and promote overall wellness. Rich in Vitamin C—20 times more than oranges—along with […]Read More
Dr Divya Sharad, Mud is one of the five elements of nature which has an immense impact on the body in normal health as well as during sickness. It can be used as a therapeutic agent in naturopathy treatment because it absorbs all the colors of the sun and retains moisture for a long time […]Read More
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