Team L&M Persimmon is having a moment. Social media influencers are hailing this vibrant orange fruit as everything from a superfood to a natural mood booster, with some even claiming it can “cure” depression or work better than alcohol for lifting low moods. It is the kind of bold, wellness-world promise that grabs attention instantly. […]Read More
Team L&M India’s kitchens run on a set of myths that have been repeated for years. Frozen food is ‘Opposite of fresh’, ‘only for emergencies.’ And, air fryers are called “not the best choice,” or ‘useful only for snacks.’ Most people repeat these lines without knowing where they came from. These narrations have shaped kitchen […]Read More
Team L&M As we mark this year’s World Health Day, it’s the perfect time to reflect on how consumer awareness around food, health, and hygiene has evolved over the past year. The Godrej Food Trends Report 2024 had predicted a significant shift in consumer choices, with a growing focus on clean eating, ethical sourcing, and […]Read More
Mohit Marwaha Fresh vegetables are often considered the gold standard of healthy eating. But when it comes to nutrition, affordability, and convenience, frozen vegetables deserve equal attention. Many households still believe fresh produce is always the healthier option. However, frozen vegetables offer several advantages that make them a smart addition to modern kitchens. Here’s why […]Read More
Dr Madan Mohan B Mayonnaise is one of the world’s most popular condiments, loved for its creamy texture and tangy flavour. Whether used as a sandwich spread, salad dressing, or dip for fried and grilled foods, mayo has become a kitchen staple in many homes. But with growing awareness around nutrition and heart health, many […]Read More
Saurabh Tankha Kavita Devgan says she is a liberal dietician and doesn’t believe in the “all” or “nothing” approach. She believes the answer lies in between somewhere. Her mantra and advice to everyone is “more of the good and less of the bad” and that food per se is not a problem. “Usually, it is […]Read More
Sheela Seharawat There are numerous foods that Mother Nature provides us and, in turn, these provides our body with all the valuable and essential nutrients it requires to function optimally. There are some foods with exceptional qualities and promote good health. Perhaps the phrase – You are what you eat – still holds true. Now […]Read More
Yamnish Kaul Are you a 9-5 professional? Or a businessman? Is your work being affected because of low energy levels and poor productivity? If yes, then now is the time to change your eating habits and lifestyle. If your day starts with restlessness and ends with fatigue, Then the reason is a poor and neglected […]Read More
Do you know that three out of 10 people worldwide suffer from issues related to hypertension or high blood pressure? On the occasion of World Hypertension Day tomorrow, dietician Sheela Seharawat tells us how we can manage it with foods Team L&M On May 17 every year, World Hypertension Day is observed across the globe […]Read More
Dolly Kumar As the season of love makes its way into our lives again, it calls for preparations to make the much awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this […]Read More
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