Dr Saroj Dubey We often find it relatively easy to be compassionate towards others, however, showing the same kindness to oneself can be challenging. Often, we set high demands on ourselves , criticise ourselves for our perceived shortcomings, and harbour harsh judgments. Self-compassion involves treating oneself with the same kindness and care as treating a […]Read More
Team L&M The Union Budget 2023-24 has allocated a whopping Rs 88,956 crore to health expenditure, which is a Rs 2,350 crore more than last year. A hike of 2.71 per cent than Union Budget 2022-23 has obviously made everyone happy, but many it’s dil maange more. After all, a nation is as healthy as […]Read More
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