If your job stresses you no end, try having a good night’s sleep. Sleep at least for 7-8 hours at night. Yes, you read it right. Sound sleep at night is a good anti-dote to combating the work stress you face during the day. In addition, it will also prevent you from indulging in unhealthy […]Read More
Team L&M Donating blood is not only a noble act but also a necessary one. Blood that matches the receiver’s blood group and which is safe to be used is difficult to find easily in hours of emergency. To promote this noble cause we celebrate June 14, as World Blood Donors Day. On this day […]Read More
Rajkumari Sharma Tankha This World Environment Day, be very, very worried about the indoor air pollution. You are very concerned about the air quality on the roads, in the factories and other public areas. You roll up the windows of your car when you near a traffic intersections or if you are in an auto […]Read More
Summer is the time when people suffer from many diseases and its complications due to heat waves and high humidity and it is very common for patients of type 2 diabetes as these people can suffer from dehydration, heat exhaustion and feet problems. Noted Dietician Ms Sheela Seharawat, tells us how to keep diabetes under […]Read More
Dr Arun Kumar Giri Tobacco consumption remains one of the leading causes of death worldwide, claiming about six million lives each year. The World Health Organisation (WHO) expects the figure to reach eight million a year by 2030. Tobacco usage has an overall impact on national economies with declining productivity and inflating healthcare costs. The […]Read More
Rajkumari Sharma Tankha A recent study on Waste Management in India-Shifting Gears done by ASSOCHAM in association with PwC has found that the generation of hazardous waste is increasing at the rate of 2 to 5 % per year in our country. Industries generating hazardous waste include petrochemicals, pharmaceuticals, pesticides, paint and dye, petroleum, fertilisers, […]Read More
Children as young as 10 years of age have started fussing over their weight. And it ain't goodRead More
Rajkumari Sharma Tankha Do you often feel depressed and stressed? Have your sleeping hours increased or is it that you are unable to sleep at night? Have you started eating more and that too frequently or has your appetite gone down? Well, if the answer to any of the above questions is yes, it’s time […]Read More
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