Dolly Kumar Green tea is a favourite drink among health lovers for its myriad health benefits. An anti-bacterial tea, it is rich in anti-oxidants, minerals and vitamins and has innumerable health benefits including helping in weight loss, improving body’s metabolism, promoting oral health, exhibiting anti-aging properties and reducing the risk of heart diseases and cancer. […]Read More
Tags : GAIA
Team L&M Is poor digestion taking a toll on your health? In today’s world of high stress and processed meals, it is very common to suffer from digestion problems. But fret not because there’s a simple yet effective way to welcome a healthy digestion. Amla or the Indian gooseberry contains a very high concentration of […]Read More
Team L&M What’s better than a warm cup tea or coffee to keep you snug in the cold weather? But why still have these regular beverages when you can have a super-drink which provides an amazing number of health benefits? Well, Gaia Green Tea, a super drink is rich in anti-oxidants, particularly epigallocatechin gallate (EGCG) […]Read More
Team L&M Indian cuisine is all about spices! But are you consuming harmful ingredients in the name of spices? Well, conventional spices are fumigated with various pesticides; consuming which can be debilitating for your health in the longer run. So switch to organic which are not only healthy and eco-friendly, but also contain no pesticides and […]Read More
Spirulina, a blue-green algae found in pristine freshwater lakes, ponds, and rivers offers a myriad number of health benefits. It is one of the richest natural sources of protein and a complete food for the body. It contains essential fatty acids along with vitamins and minerals that offer health benefits to practically every organ and […]Read More