From the familiar morning cup to mindful brewing, tea is increasingly being viewed as more than a beverage—it can be a simple ritual that creates a moment of pause in an otherwise demanding day. Parimal Shah Tea has long been woven into the fabric of Indian households. For many, the day begins with a cup […]Read More
Team L&M Dr. Sumit Gupta shares valuable perspectives on student mental health, exam pressure, stress management, and the importance of emotional well-being during competitive exams. Every student, parent, and educator should hear this conversation. Together, let’s create an environment where dreams are supported and mental health is prioritized. Read More
Rajkumari Sharma Tankha Most of the people who know me from so many years ago know that I am a seeker in spiritual path. I know many methods and techniques that can heal, but when it comes to giving that healing to others, it is a big NO for me. Not that I didn’t approach […]Read More
Rajkumari Sharma Tankha Moving around in spiritual groups, you must have heard the word Inner Child. Spiritual healers often talk about healing the Inner Child. I have seen healers telling novices that “your inner child is wounded. I can heal it”. What is meant by inner child? Well, Inner Child is your soul, the Hindi […]Read More
Team L&M On the eve of International Yoga Day, a random survey conducted by the ASSOCHAM Social Development Foundation reveals that yoga is not just a fitness trend but a powerful tool for improving mental strength, immunity, and social-emotional well-being. If you are looking to feel mentally stronger and better equipped to handle life’s challenges, […]Read More
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