Yogi Ashwini In the act of breathing, a lot of energy is produced by the cells. Vedas say and modern science agrees that every action has an equal and opposite reaction. The opposite of energy in this case being generation of toxins in the body. These toxins are termed as ama in Sanskrit. They gradually corrode the cells […]Read More
Team L&M More than 300 people from all over the World gathered for the All-India Conclave on Healing Systems of the World organised by Dhyan Foundation in New Delhi from March 27 – April 1 2018. The conclave, the first of its kind in the world, saw Yogi Ashwini, the guiding light of Dhyan Foundation, […]Read More
Team L&M If you think eating medicines is the only way to heal you, you are only partly right. For, medicines heal only the physical body while there is a lot more to our being. And if you want to know all that, visit Civil Services Officers Institute (CSOI), Chanakyapuri in New Delhi where a […]Read More
Yogi Ashwani is the Guiding Light of Dhyan Foundation and an authority on the Vedic Sciences. His book Sanatan Kriya, The Ageless Dimension is an acclaimed thesis on anti-ageing. Here he tells us how important Yoga is for a balanced mind and body. When we need to balance a gruelling work schedule with a healthy […]Read More
In today’s time when everyone, young or old, even kids, keep complaining of being under stress and duress, Yogi Ashwini of Dhyan Foundation tell us about the ways to beat this modern-day monster. Read on what he has to say…. Have you wondered why we like being with some people and why we want to […]Read More
By Arti Gaur The day after holi: pink, green and blue faces, rashes everywhere, body aches and pains—all this and more is the result of using chemical laced colours. Don’t let harsh chemicals dampen your spirits. All you have to do is raid your kitchen, kitchen garden or your granny’s spice rack and celebrate it […]Read More
By Arti Gaur Whether you paint the town red, white or blue, this holi, you can keep cold and cough at bay—that occurs thanks to catching a chill in the wet clothes or an allergic reaction to the number of particulates that float in post-holi air—with these simple yogic techniques. 1. JAL NETI: (Nasal cleansing) […]Read More
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