Sudha Laitu When the body feels weak, soft, or low on stamina, most people immediately think of expensive supplements, protein powders, or strict gym diets. But nature has already given us something far simpler—and surprisingly powerful. One such traditional supergreen is the leaves of the drumstick tree, commonly known as Moringa leaves. Often underestimated as […]Read More
Team L&M May is observed globally as Arthritis Awareness Month, but this year, orthopaedic experts in India are sounding a sharper alarm. A worrying post-pandemic trend is emerging—an increase in hip arthritis and avascular necrosis (AVN), a condition caused by disrupted blood supply to the femoral head, leading to progressive bone death and joint collapse. […]Read More
Team L&M Cases of Vitamin D deficiency are rising rapidly across India, affecting men, women, and children irrespective of age, religion, or background. A recent survey by ASSOCHAM in Delhi-NCR revealed that around 88% of Delhi residents have low Vitamin D levels. Worryingly, most people are unaware of the deficiency and its harmful effects on […]Read More
Rajkumari Sharma Tankha Do you often experience muscle aches, joint pain, or frequent knee discomfort? Do you sometimes feel pain or heaviness in your chest even with slight pressure? If you are facing any of these symptoms, it may be time to step outside and soak up some sunlight. These could be early signs of […]Read More
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