Spiritual Wellness explores the journey toward inner balance, healing, and self-awareness. This category brings together insights on mindfulness, meditation, emotional healing, and conscious living, helping readers connect more deeply with their inner selves.
Through inspiring stories, practical guidance, and reflective features, Spiritual Wellness focuses on nurturing peace of mind, emotional strength, and spiritual growth.
It is a space for those seeking clarity, harmony, and a more meaningful way of living in today’s fast-paced world.
Rajkumari Sharma Tankha Have you ever felt yourself emotionally tied up with others? Like you have had a fight or a heated argument with someone, and no matter what you do, you cannot throw their thoughts out of your mind? Even passage of time hasn’t helped. You may feel happy, sad or angry thinking about […]Read More
Rajkumari Sharma Tankha Back in the summer of 2004, my parents had taken us on a trip to Mehandipur Balaji Temple in Dausa, Rajasthan. By us, I mean me+husband and daughter, my brother with his wife and kids, my younger sister with her husband and kid. Dad, an ardent devotee of Hanuman ji, wished to […]Read More
rningRajkumari Sharma Tankha There are many ways the God makes HIS presence felt. There are some specific instances that are clearly etched in my mind happened long back. A Promise Before Marriage We got married in October 1996 Everyone in my family is a devotee of Vaishno Devi. Back in early 1980s, when dad was […]Read More
Team L&M The National Sanskrit University, in collaboration with Ved Bhumi Connect and the Aurobindo Society, Pondicherry, hosted a landmark event to launch Dr Tony Nader’s book, Consciousness Is All There Is. The event included a felicitation ceremony and a keynote lecture by Dr Tony Nader. It was part of the ‘Vedas and World Peace […]Read More
Rajkumari Sharma Tankha Many of you may not be aware of what crystals are and how do they impact us. Crystals were created as the earth formed and they have continued to metamorphose along with the planet, as planet changed. Hence, they can be called as the DNA of earth, an imprint of its evolution. […]Read More
Ashwini Guruji Yog is the sum total of creation. Its science unfolds in stages—first through the elements, then through consciousness, and finally through divinity. This process transforms a normal being into a super being. Understanding the elements and their properties, and using them to bring changes in yourself and your surroundings, is a basic siddhi […]Read More
Team L&M The highly-anticipated spiritual web series, Two Great Masters, produced by Juni Films in collaboration with Approach Entertainment and Go Spiritual India, has made its much-awaited debut on the MX Player OTT platform. Directed by visionary filmmaker Anurag Sharma, the series offers a transformative exploration of the spiritual teachings of two eminent twentieth-century luminaries, […]Read More
Rajkumari Sharma Tankha You must have heard spiritualists and healers tell you, “love yourself”, especially if you are going through some personal issue or relationship crisis. Why do they say so? Well, because lack of self-love is at the root of all problems we face in our life. And these wise souls (spiritualists) know we […]Read More
Dr Saroj Dubey We often find it relatively easy to be compassionate towards others, however, showing the same kindness to oneself can be challenging. Often, we set high demands on ourselves , criticise ourselves for our perceived shortcomings, and harbour harsh judgments. Self-compassion involves treating oneself with the same kindness and care as treating a […]Read More
Team L&M The festive season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety. This is where the magic of meditation comes into play, providing a sanctuary of calm in the chaos. As we step into the upcoming festive season, […]Read More
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