Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M Healthcare platform Karkinos Healthcare has introduced CerviRaksha, a first-of-its-kind clinically-validated HPV test, which is pre-qualified by the World Health Organisation (WHO) and approved by the Food and Drug Administration (FDA), USA and was also granted the CE mark meeting European Health Standards. “Among all the cancers, Cervical Cancer is completely curable, only if […]Read More
Team L&M We are in the thick of summers. Along with the other issues that we encounter in summers is mosquito menace. The problem persists through the rainy season. In fact, these days mosquitos have become quite resistant to cold climes as well. So, mosquito bites are inevitable. What do you do after a mosquito […]Read More
Gaurav Dubey The Covid 19 pandemic created a psychological, psychosocial, and economic slowdown and has given rise to many challenges. Besides, the pandemic became a reality check for many aspects of healthcare systems, especially regarding the overall readiness. The lack of availability of medical services, equipment, lack of medicines, and even lack of accuracy in […]Read More
Team L&M Thalassemics India and Thalassemia Patients Advocacy Group (TPAG) organised a hybrid session talking about the situation of Thalassemia management in India, and Initiatives taken by government bodies on the care and prevention of Thalassemia. May 8 is observed as International Thalassemia Day, every year. The day is devoted to raising awareness about Thalassemia […]Read More
GS1 India celebrated 25 years of transforming the supply chain in India and aiding the digital transformation for SMEs, thus providing the roadmap for two-and-a-half decades of commitment to bring greater efficiency and resilience in the supply chain. Dr Srikar Reddy, Joint Secretary Ministry of Commerce; Dr Ashutosh Raghuvanshi, MD & CEO, Fortis Healthcare; Lt […]Read More
Rajiv Merchant We all know just how important a good night’s sleep is in our daily routines. Though many of us spend the wee hours of the night just tossing and turning unable to catch those eight hours of zzz. We’ve all heard of all the tricks for getting a better night’s rest before: Keep […]Read More
Team L&M All the people out there, start taking a short walk around your home each day, go to your neighbourhood store to buy groceries and instead of ordering veggies and fruits online go get it from the nearby haat. Additionally, thoughtfully add more steps into your everyday activities, any which way you can. Why? […]Read More
Team L&M Researchers have developed a plasma-based disinfectant generated with the help of cold atmospheric pressure plasma (CAP) which could act as a green decontaminant for Covid19. This is much better than most decontaminants that consist of chemicals which are hazardous for the environment. A team of scientists Dr Kamatchi Sankaranarayanan, Dr Mojibur R Khan, […]Read More
Team L&M Camex Wellness has introduced an innovatively designed, wearable, and easy-to-carry device that uses TENS (Transcutaneous Electrical Nerve Stimulation) technology to relieve period pain – Welme. The device is specially developed to provide comfort to menstruating females suffering from period cramps, which are also scientifically known as Dysmenorrhea. The TENS technology, used in making […]Read More
COVID19 is a highly infectious disease. The virus of this infectious disease spreads at a great speed and can be more harmful to those patients who are suffering from other ailments like diabetes, cardiovascular disease, chronic respiratory issues, and obviously cancer. So, to save those patients and other citizens, the practice of vaccination increased a […]Read More
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