Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Sujit Chatterjee With the growing number of chronic disease patients, it is becoming increasingly important for people to live a healthy lifestyle. Kidney disease is among India’s leading causes of disability, morbidity, and mortality, owing to the global disease burden. ESRD (End-stage Renal Disorder) affects one out of every ten people. End-stage renal failure is […]Read More
Team L&M The All India Institute of Ayurveda (AIIA) launched the Ayurveda Day 2022 programme early today. AIIA has been chosen as the nodal agency for driving the Ministry of Ayush’s mandate for Ayurveda Day this year. The theme for the celebration this year is Har Din Har Ghar Ayurveda. The day is celebrated every […]Read More
Sujit Chatterjee Kidneys are staggering organs of our body. The two bean-formed kidneys guard us by sifting through chemicals, our waste products, and eliminating abundance water from our bodies. To make due and carry out typical substantial roles, people with kidney disappointment require dialysis or a transfer. Diabetes and hypertension are the most well-known reasons […]Read More
Team L&M Dadhichi Deh Daan Samiti, an organisation that has been working on spreading awareness about the importance of organ donation for the last 25 years, launched a nation-wide campaign on the issue late last yesterday. The decision was taken during a two-day all-India Swasth Sabal Bharat conclave held at Palika Kendra in New Delhi. […]Read More
Team L&M Leading an unhealthy lifestyle has its own perils which often leads to multiple ailments, especially in context to sexual health. Digital healthcare platform Medibuddy has reported an alarming increase of over 61 per cent in consultations related to andrological issues. Andrology is the medical specialty that deals with male health, particularly relating to […]Read More
Team L&M Scientists have identified a new gene that can hold the key to prevent fungal infection Candidiasis that often affects intensive-care unit (ICU) patients, cancer patients and patients receiving immunosuppressive therapy. The gene called CSA6 has been identified in Candida albicans a fungal species infamous for causing high rates of morbidity and mortality under […]Read More
Team L&M An anti-pollution helmet developed by a Delhi-based startup can help two-wheeler riders breathe clean air. The helmet developed by Shellios Technolabs has a Bluetooth-enabled app that lets the rider know when the helmet requires cleaning. The start-up received seed funding from the Department of Science and Technology (DST) and was incubated at Science […]Read More
Team L&M With an objective to generate greater awareness on the issue of eating right and eating healthy, ASSOCHAM organised a webinar on Sahi Bhojan Behtar Jeevan – What India Eats. The webinar was a part of its Illness to Wellness Campaign. Good health can be achieved only by eating the right kind of food […]Read More
Kamayani Naresh One of the simplest ways to control your hormones at home is through supplementation. It’s straightforward, and it works. These supplements not only help balance your hormones, but they are also among the top five supplements for hormone balance. When you start taking some of these supplements, you will notice improvements in some […]Read More
Team L&M To create awareness about sleep and sleeping disorders that need requisite attention and treatment, Digital health initiative ResMed today launched of a new campaign #AwakenYourBest. The campaign aims at minimising stigma around sleep apnea and making people more conscious about using sleep therapy and devices to overcome the disorder. It includes digital, public […]Read More
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