Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M A protein found in the backbone of zebrafish that plays a positive role in disc maintenance and promotes regeneration in aged discs between vertebrae can have potential therapeutic implications to promote regeneration in degenerated human discs. In humans, discs degenerate naturally, leading to many related health concerns, including low back, neck, and appendage […]Read More
Tam L&M Digital therapeutics (DTx) brand Fitterfly released its year-end report called Reimagining Diabetes Care Report 2022 for the period January-December 2022. Based on a sample size of over 3,000 people who enrolled into Fitterfly’s Diabetes Management programs, the report underscores the need to reimagine, rethink, and reassess diabetes before it reaches pandemic proportions. It […]Read More
Team L&M To raise awareness about enhancing brain health for better functioning, the Associated Chambers of Commerce and Industry of India (ASSOCHAM), under its Illness to Wellness campaign, conducted a webinar on Brain Health Across the Life Span. Everyone, regardless of age, gender, race, or ethnicity, needs to maintain good brain health and resilience. Our […]Read More
Team L&M Having a sore throat, cold or cough is a common occurrence in winter season. A hot cup of tea is a soothing drink in such a situation. It can clear nasal blockages, and reduce inflammations as also provide relief to your sore throat. It helps in hydrating the body as one often tends to […]Read More
Team L&M With the paramount objective to cascade awareness and disseminate knowledge about taking care of air pollution and smog, to lead a healthier, happier, and prosperous life, the Associated Chambers of Commerce and Industry of India (ASSOCHAM) organised a webinar on Air Pollution & Smog – Health & Prevention. The webinar, a part of […]Read More
Dr Arbinder Singal The times are nothing short of exciting for India’s healthcare segment. Technology has always been the panacea for several used cases related to healthcare access, but in the last year, innovations like digital therapeutics have placed patients and their health outcomes at the center of the ecosystem, enabling them to take charge […]Read More
Team L&M With the paramount objective to cascade awareness and disseminate knowledge about taking care of joints during winter, to lead a healthier, happier, and prosperous life the Associated Chambers of Commerce and Industry of India (ASSOCHAM) organised a webinar on Healthy Life in Winter: Taking Care of Joints. The webinar, a part of the […]Read More
Team L&M With a view to create awareness and share critical insights on the benefits of Cranberry juice in prevention of H. Pylori bacterial infection and strengthen gut health, India office of US Cranberry Marketing Committee conducted a series of insightful and interactive sessions with leading gut specialists, gastroenterologists and endocrinologists across three Indian cities. […]Read More
Team L&M A National Institute for One Health will soon be set up in Nagpur, Maharashtra. The foundation stone for it was laid down by PM Narendra Modi recently. Issues such as emerging and re-emerging infectious diseases, antimicrobial resistance, food security, biosafety and biosecurity are all associated with changes in land use, population growth, urbanisation, […]Read More
Team L&M The Indian Sellers Collective, an umbrella organisation representing trade associations and sellers across the country, has raised strong objections to the Food Safety and Standards Authority of India’s (FSSAI) proposed Front-of-Pack Nutrition Labelling (FOPNL) and the Indian Nutrition Rating (INR) system. The Collective argues that the proposed framework uses a narrow and “unscientific” […]Read More
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