RELATIONSHIPS

Inter-Caste and Inter-Faith Marriages in India: Legal Guide under the

Shaili Muzoomdar In India, couples can choose to marry either according to personal religious laws or through a civil marriage under the Special Marriage Act, 1954. Personal laws include the Hindu Marriage Act, 1955, Christian Marriage Act, 1872, Parsi Marriage and Divorce Act, 1936, and Muslim Personal Law (Shariat) Application Act, 1937. For religious marriages, […]Read More

HEALTH

Tips for exercising in the summer heat

Mrinali Dwivedi As temperatures soar to record highs each year, it is crucial to take extra precautions while exercising to prevent heat-related health issues. Whether training for police or military recruitment, hitting the gym, or striving for weight loss, failing to follow proper guidelines can have dangerous consequences. Many young individuals rigorously train in extreme […]Read More

HEALTH

Rising incidents of cervical issues among Mumbai train travellers concerning

Dr. Manojkumar Gaddikeri Mumbai’s local trains are the city’s lifeline, carrying millions of commuters daily. However, a silent but significant health issue is emerging—an increase in cervical spine problems caused by improper phone usage and poor ergonomics. Prolonged mobile screen exposure, poor posture, and the constant jostling in crowded compartments are taking a serious toll […]Read More

FOOD RECIPES

EID SPECIAL RECIPES

EID SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, THE METROPOLITAN HOTEL & SPA, NEW DELHI KEEMA KATLAMA Ingredients                     Quantity Lamb mince                         167 gm Salt                            […]Read More

SANDIP SOPARRKAR

Santosh Nair’s ‘Sadhya’ celebrates its silver jubilee of dance innovation

New Delhi based artist Santosh Nair’s dedication to merging traditional and contemporary dance forms has ensured that his danced company ‘Sadhya’ remains a vibrant force in the world of dance. As ‘Sadhya’ moves forward celebrating 25 years, it undoubtedly continues to inspire and captivate audiences, staying true to its mission of artistic excellence and innovation. […]Read More

FOOD RECIPES

NAVRATRA SPECIAL RECIPES

NAVRATRA SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA RAJGIRA PANEER PARATHA Ingredients                                                        Quantity Rajgira Flour (amaranth Flour)                           1 cup Raw Banana (boiled and […]Read More

HOME DECOR

How Modern Glass Is Transforming Sustainable Interior Design

Dinesh Chandra Pandey Sustainability is becoming a key factor in interior design as more homeowners and businesses seek eco-friendly solutions. Modern glass is emerging as a versatile material that not only enhances aesthetics but also promotes energy efficiency and sustainability. Whether used for natural lighting, insulation, or as a recyclable material, glass plays a crucial […]Read More

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