HEALTH

How mindfulness meditation helps boost brain health

Dr Hansaji Yogendra Stress and anxiety have become constant in today’s hectic lifestyle, and the need for practices that promote mental well-being has never been greater. One such ancient practice that has proven to benefit brain health is Yoga, specifically through the practice of mindfulness meditation. Yoga has evolved to become a powerful tool for […]Read More

PERFORMING ARTS

Vineet Singh Hukmani’s latest single ‘Elevate’ explores World Ethnic Pop

Team L&M In his ground-breaking new release, Elevate, accompanied by an innovative AI-powered video, the internationally acclaimed singer and author, Vineet Singh Hukmani, delves into the world of World Ethnic Pop, inspiring unity and harmony while unmasking concealed mistruths. The enchanting composition begins with a mesmerising alaap, setting the stage for its powerful global fusion pop […]Read More

HEALTH

How to keep a home with pets clean and healthy

Team L&M Monsoon comes with a refreshing breeze to bid adieu to the scorching summer heat. However, it also heralds the advent of damp and humid conditions, making our surroundings a breeding ground for various diseases. This includes our beloved pets, who are equally susceptible to seasonal illnesses during monsoon. Having and raising a pet […]Read More

FASHION & BEAUTY

Why buy costly natural diamonds as against inexpensive synthetic ones

Shefali Verma You have probably heard about lab-grown diamonds if you follow the jewelry, gemstones, or luxury industries in any manner. You might be considering avoiding natural diamonds due to claims of improved sustainability and reduced prices, but read on first. While it is true that these synthetic jewels can be manufactured reasonably sustainably (although […]Read More

HEALTH

Rising cases of Non-Alcoholic Fatty Liver Disease a cause of

As we observe the World Hepatitis Day today, Dr Neeraj Dhar, Senior Consultant – Hepatology and Gastroenterology at Sarvodaya Hospital, Sector 8, Faridabad, talks about the prevalence of non-alcoholic fatty liver disease and how one can prevent its occurrence.  In recent years, India has witnessed a significant increase in the incidence of Non-Alcoholic Fatty Liver […]Read More

HEALTH

How to prevent Urinary Tract Infection

Dr Jyoti Bandi Urinary Tract Infection (UTI) is a common health issue that affects millions of people worldwide, but women are more prone to it than men. Signifcantly, during the monsoon season, the risk of developing a UTI tends to increase significantly for women. The increased risk of UTIs in women during the monsoon season […]Read More

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