Team L&M A healthy diet, physically activity, stress and sleep management are critical to keep our immune system strong. This was stated by health experts participating in a webinar on Nutritious and Balanced Diet: Key to Success organised by the ASSOCHAM recently. Highlighting the impact of Covid-19 pandemic on people, nutritionist Ishi Khosla said, “Due […]Read More
Jeevan Dhara exercises based on gravity biomechanics can help achieve it Sanjay Mittal With Covid-19 causing death and disaster world over, the need for clean lungs and high oxygen levels has become a necessity as never before. Keeping this in mind, I have developed Jeevan Dhara, a set of exercises based on gravity biomechanics. […]Read More
Flora Amritha The right nutrients and foods can affect fertility. We don’t need to eat perfectly, not at all, but we do need to be targeted to make the biggest positive impact. Being a Dietitian, I always recommend a food first approach. A few tips can help u boost your fertility levels. Remember, stress and […]Read More
Taruna Sharma Located at Skyview by Empyrean in Patnitop, Hands of Gold is a heartfelt tribute to Kashmir. The brand brings authentic products—from traditional crafts and apparel to gourmet food items—directly from the Valley to customers across India and beyond. When and how did the idea of Hands of Gold begin? Hands of Gold initially […]Read More
Team L&M The National Medicinal Plants Board (NMPB), Ministry of AYUSH has launched a national campaign to promote cultivation of medicinal plants in the country as part of the Azadi Ka Amrit Mahotsav. This will help in increasing the income of farmers and realise the dream of Green India. Under this campaign, cultivation of medicinal plants […]Read More
Adhering all the Covid-19 protocols, New Jersey based dancer, choreographer, writer, and educator Kiran Rajagopal recently performed his show Vaisravan in USA, which was well received by all. I spoke with the award winning Bharatanatyam dancer who has given many acclaimed performances in India, Indonesia, Germany, Spain, France, and the United States. Tell me more […]Read More
Rajkumari Sharma Tankha I don’t know how to react to the demise of Chandan Mitra sir. For some years he was not well, actually he was pretty unwell. So this liberation from the diseased physical body is a relief to his soul that I know. Still, I am feeling quite sad by his passing away. […]Read More
Mukta Munshi As we observe the Poshan Maah, we bring you five Ayurvedic classical recipes from different different states that are rich in nutrition and can be consumed by people of all ages. What’s more: The ingredients are locally grown and hence easily available. Sattu ka sharbet Popular in states like Bihar, Jharkhand, West Bengal […]Read More
Team L&M Union Minister of Ayush Sarbanand Sonowal launched the ‘Y-Break’ mobile application, developed by the Ministry of Ayush, at Vigyan Bhawan yesterday. The five-minute yoga protocol has been especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity. It consists of Asanas, Pranayam and Dhyana. Listing the […]Read More
Taruna Sharma Coming from the small town of Azamgarh, Parul Agrawal showed a strong inclination towards creative subjects from an early age. SUPW was her favourite subject, where she could freely express her creativity. From the beginning, Agrawal was clear about not pursuing a conventional job but instead doing something different. Her entrepreneurial journey began […]Read More
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