Taruna Sharma If you’ve been to Rishikesh lately, you already know the vibe has shifted. What used to feel like a collection of quiet riverside ashrams now feels a bit like a yoga theme park. The streets are packed, the cafes are loud, and it is getting harder to find a space where you can […]Read More
Upasana Kaura Physiotherapy is often associated with pain relief, injury recovery or exercises prescribed after surgery. But, that’s not all there is to it. It plays an important role in rehabilitation and helps people regain movement, strength, balance and functional independence, and thus long-term health. “Movement is one of the most powerful forms of healing, […]Read More