Month: July 2023

BOOKS

Harnessing the power of breath for mental health & physical

Team L&M Anu Lall, author, certified Yoga coach, meditation teacher, and the founder of YogaSmith whose teachings are rooted in Yoga, Tibetan, and Thai forest traditions, blended with neuro-linguistic programming is back with her fourth book Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU, a transformative book that combines traditional yoga techniques […]Read More

ARTS

Allen Ling releases ‘A Name In Your Book’ with Dave

Team L&M American-Chinese singer-songwriter Allen Ling is making his way to sharing his music and life with the world – decades after his first trysts with music, which was born out of ‘heartbreak’ and ‘healing’. Ling teamed up with Dave Lopez, the fellow San Francisco-based world renowned Guitarist/Producer from the popular American Rap Rock group […]Read More

HEALTH

Rising cases of Non-Alcoholic Fatty Liver Disease a cause of

As we observe the World Hepatitis Day today, Dr Neeraj Dhar, Senior Consultant – Hepatology and Gastroenterology at Sarvodaya Hospital, Sector 8, Faridabad, talks about the prevalence of non-alcoholic fatty liver disease and how one can prevent its occurrence.  In recent years, India has witnessed a significant increase in the incidence of Non-Alcoholic Fatty Liver […]Read More

FOOD

Savour these delicious American Pistachios recipes

Team L&M We bring for you some delicious dishes made using American Pistachios. These recipes have been shared by noted chefs, – Chef Sanjeev Kapoor and Chef Anuj Kapoor. American-grown pistachios are larger and plumper, their shells are naturally tanned and never bleached as against Iranian Pistachios which are often bleached to mask discoloration. American […]Read More

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