Month: July 2023

BOOKS

Harnessing the power of breath for mental health & physical

Team L&M Anu Lall, author, certified Yoga coach, meditation teacher, and the founder of YogaSmith whose teachings are rooted in Yoga, Tibetan, and Thai forest traditions, blended with neuro-linguistic programming is back with her fourth book Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU, a transformative book that combines traditional yoga techniques […]Read More

ARTS

Allen Ling releases ‘A Name In Your Book’ with Dave

Team L&M American-Chinese singer-songwriter Allen Ling is making his way to sharing his music and life with the world – decades after his first trysts with music, which was born out of ‘heartbreak’ and ‘healing’. Ling teamed up with Dave Lopez, the fellow San Francisco-based world renowned Guitarist/Producer from the popular American Rap Rock group […]Read More

FASHION & BEAUTY

Why buy costly natural diamonds as against inexpensive synthetic ones

Shefali Verma You have probably heard about lab-grown diamonds if you follow the jewelry, gemstones, or luxury industries in any manner. You might be considering avoiding natural diamonds due to claims of improved sustainability and reduced prices, but read on first. While it is true that these synthetic jewels can be manufactured reasonably sustainably (although […]Read More

HEALTH

Rising cases of Non-Alcoholic Fatty Liver Disease a cause of

As we observe the World Hepatitis Day today, Dr Neeraj Dhar, Senior Consultant – Hepatology and Gastroenterology at Sarvodaya Hospital, Sector 8, Faridabad, talks about the prevalence of non-alcoholic fatty liver disease and how one can prevent its occurrence.  In recent years, India has witnessed a significant increase in the incidence of Non-Alcoholic Fatty Liver […]Read More

FOOD

Savour these delicious American Pistachios recipes

Team L&M We bring for you some delicious dishes made using American Pistachios. These recipes have been shared by noted chefs, – Chef Sanjeev Kapoor and Chef Anuj Kapoor. American-grown pistachios are larger and plumper, their shells are naturally tanned and never bleached as against Iranian Pistachios which are often bleached to mask discoloration. American […]Read More

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