A weak immune system not only leaves us vulnerable to disease but undermines the body’s ability to fight disease. These include bacteria and virus causing diseases. In fact, when the body’s immunity system is weak, the micro channels are easily clogged, overloading the immune system. Ayurveda believes that strengthening the immune system is not only […]Read More
Team L&M The chances of one of your favourite suspense thrillers from Bollywood being featured here are quite high but don’t be disappointed if the one which sent the chill down your spine isn’t here. Just scroll down to the comments section and share the one you found to be the top of the list. MAHAL […]Read More
Ballet is the most classic of all the Western dance forms. Having originated in Russia, it is today used for many theatre shows all over the world. It has become so popular that people have even come up with their own ballet versions. Be it jazz ballet, contemporary ballet and even Bollywood ballet which Abhishek […]Read More
A critical key to attaining satisfaction, bliss, contentment is getting over the entitlement trap — amusingly our constant companion and driver these days. We seem to jump at anything and everything with opinions, suggestions, beliefs, expectations. Either my way or highway is the present mantra. Short fuses, high octaves, exploding emotions are the new order […]Read More
Arzoo Dutta I stayed home the first three days of the lockdown — enjoyed being at home, little cooking, reading, sleeping, resting, watching TV news on updates, long hours on the internet and phone, mostly inertia of mind and body. I called and spoke to friends and family, texted some to be safe, video-called my little amazing grandchild. No physical […]Read More
Team L&M It was just a week back that Prof Akshay Dvivedi and Prof Arup Kumar Das connected with Dr Debendra Tripathi from AIIMS Rishikesh with the help of remote communication. The duo from IIT Roorkee sought assistance from Dr Tripathi as they wanted to develop a low-cost portable ventilator for patients suffering from COVID-19. […]Read More
Niraj Gera She paid for her forbearance, she paid for being your Mother, Bruised, pained & broken, she badly needs to recover, Exploited by your greed, collapsed by your deeds, She surrendered all her assets, for your ever-growing needs, Ransacked with your wants & never-ending desires, Her soul was also sold, to expand your empires, […]Read More
Arjun Rao 21 days. A lockdown that I desperately needed. An enforced opportunity to just sit back, think, re-evaluate and plan. This period of stillness has taught me that quiet is good. With my life as a whole, I have been pondering what I should do next. What do I know? What am I good […]Read More
Dr Blossom Kochhar STEP 1 Apply an orange colour concealer under and over the eye lids. Since the tissues around the eyes are moving, the dark circles are also not just under the eyes but also run on the top lid. It is important to cover both the lower under eye and top lid with […]Read More
Team L&M A two-week-long series has been initiated by the JCB Prize for Literature on their Instagram channel. Termed the JCB Prize Catch Up (#TheJCBPrizeCatchUp), the series will feature a host of influential Indian authors and is aimed at giving readers and aspiring writers an opportunity to interact with authors and participate in a stimulating […]Read More