Dinesh Chandra Pandey Every detail counts when designing the ideal living area. Every choice you make, from the colour of the walls to the flooring, affects the entire feel and functionality of your house. Windows are one of the most important options when it comes to comfort, security, energy efficiency, and beauty. Windows made of […]Read More
Ahead of World Heart Day (September 29), a cardiologist explains why protecting the heart often begins with changing the everyday habits that quietly increase cardiovascular risk Dr. Chanakya Kishore Kammaripalli As a cardiologist, one thing I often tell my patients is that heart disease usually does not begin on the day someone develops chest pain […]Read More
Upasana Kaura Festivals often bring families together around food. But for young people, the festive season can also mean greater exposure to fried snacks, sugary drinks and other forms of junk food. This Poshan Maah, Mumbai-based Society for Nutrition, Education and Health Action (SNEHA), a SNEHA NGO nutrition campaign, is taking its nutrition message directly […]Read More
Team L&M India’s appeal as a filming destination has never been limited to its film studios. From the Himalayas and Rajasthan’s heritage sites to Kerala’s landscapes and the beaches of the Andaman and Nicobar Islands, the country offers filmmakers a wide range of locations. But finding the right location is only one part of making […]Read More
Team L&M For many Indian households, buying fresh chicken from the neighbourhood wet market is part of the regular grocery run, with freshness often being a key consideration. In fact, around 85% of poultry meat volume in India is still sourced through wet-market channels. In the debate between fresh chicken vs frozen chicken, the winner […]Read More
Team L&M As dementia cases rise sharply across India’s ageing population, doctors say the country’s ability to diagnose Alzheimer’s disease early warning signs and treat early is crucial. The arrival of new drugs alone won’t help. Knowing Alzheimer’s disease early warning signs and beginning treatment early will let us know if patients actually benefit from […]Read More
Team L&M The 72nd National Film Awards brought together an eclectic mix of films, performances and filmmaking talent from across India’s diverse cinema landscape. The awards, which recognise films certified during 2024, span feature films, non-feature films and writing on cinema. The President of India Droupdi Murmu presented the awards early today at Ekta Nagar […]Read More
Team L&M Tea has always been a major part of Indian households for ages. Many people simply see it as a morning mindfulness ritual, but tea benefits go beyond that. It is not just a hot drink that gives a sense of calm in the chaotic mind but a mindfulness ritual, a stress relief act. […]Read More
Taruna Sharma If you’ve been to Rishikesh lately, you already know the vibe has shifted. What used to feel like a collection of quiet riverside ashrams now feels a bit like a yoga theme park. The streets are packed, the cafes are loud, and it is getting harder to find a space where you can […]Read More
Upasana Kaura Physiotherapy is often associated with pain relief, injury recovery or exercises prescribed after surgery. But, that’s not all there is to it. It plays an important role in rehabilitation and helps people regain movement, strength, balance and functional independence, and thus long-term health. “Movement is one of the most powerful forms of healing, […]Read More
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