Jasleen Chalotra Indian homes are narratives woven in tradition, colour, and a sense of belonging. It has the ability to blend the sacred with the mundane, creating harmony in everyday living. Today, modern homes rise above the conventional to bring in a sense of locale and culture to homes. The term “Indian aesthetics” is, in […]Read More
The wellness habit we forgot to fix Manohar Gopal We count steps. And, we track sleep. Also, we buy running shoes, protein, better mattresses and standing desks. Some of us know our resting heart rate better than our own blood group. Yet, for eight to ten hours a day, many of us still sit on […]Read More
Rajkumari Sharma Tankha Most of us grow up believing that healing means becoming softer, kinder, more forgiving. It is becoming someone who never gets angry, always understands others, and puts everyone else’s needs before their own. But, this is not what real healing is. People who have done the deepest inner work are often stronger, […]Read More
Team L&M We have all dealt with a stubborn mouth ulcer at some point. Usually, it is an afterthought—something we blame on an accidental cheek bite or a stray piece of sharp spice, expected to vanish in a week. We ignore it, we get on with our days, and eventually, it goes away. But when […]Read More
A Bharatanatyam dancer, Podcaster, TedX speaker and an emerging choreographer Vinay Tiwari, has trained under Vidushi Rama Vaidyanathan. Hailing from Salempur in eastern Uttar Pradesh, he is committed to bringing Bhojpuri language, culture, and traditions into the world of Indian classical dance. His debut solo production ‘Abhadra’ reflects his unique artistic vision and explores the […]Read More
Rajkumari Sharma Tankha Some relationships bring peace the moment they enter your life. Others shake the very foundation of who you think you are. In spiritual circles, this distinction is often described as the difference between a soulmate and a twin flame. While soulmates are believed to offer companionship, emotional harmony, and a sense of […]Read More
Upasana Kaura In an era where expensive supplements and wellness products dominate health conversations, some of the most nutritious foods continue to sit quietly on our kitchen shelves. One such humble ingredient is black-eyed peas, popularly known as lobia. Long valued in Ayurveda and increasingly appreciated by modern nutrition science, this protein-rich legume offers a […]Read More
Team L&M As the monsoon arrives, it transforms not only the outdoors but also the way we experience our homes. The rhythmic sound of rain, overcast skies, and cooler temperatures naturally encourage us to seek spaces that feel cosy, comforting, and inviting. Fortunately, creating a warm monsoon-ready home doesn’t require a complete makeover. Thoughtful changes […]Read More
These two words – GSP and GPS- are basic to our culture. Indian culture, today or eons ago, is about ancestor worship, elements worship (vedic times), later, idolisation, bhakti, shakti and all progressions. In the art field, especially our abhyaas arts, that’s performing like dance, music, even acting a guru was paramount to learn not […]Read More
One of Pakistan’s most fearless cultural voices, who uses dance as a powerful medium for artistic expression, social justice, and women’s empowerment is Sheema Kermani. A renowned classical dancer, choreographer, actor, and human rights activist, she has spent decades challenging conservative norms while keeping the traditions of Bharatanatyam, Odissi, and theatre alive in Pakistan. As […]Read More
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