Dr. Madhu Devarasetty One cigarette during stress. A packet of gutka after meals. Occasional smoking with friends. Years later, the same habit can lead to major surgery, chemotherapy, radiation, permanent lifestyle changes, and sometimes loss of life itself. That is how tobacco works. Quietly. Slowly. Relentlessly. From Public Health Threat To “Silent Epidemic” Tobacco kills more than […]Read More
Mira Anand For years, modern India treated many of its oldest traditions like heirlooms kept carefully behind glass. Respected, certainly, and occasionally celebrated too. But, rarely lived. Classical dance belonged to annual school functions. Ayurveda belonged to grandparents. Handloom belonged to festive occasions. Sanskrit chants belonged to temples. Ancient Indian practices often survived culturally, but […]Read More
Upasana Kaura In an age where health trends come and go, often wrapped in expensive packaging and complex routines, some of the most powerful nutritional solutions remain strikingly simple. One such food is sprouted moong — an age-old staple that is quietly regaining attention as a modern superfood. Affordable, accessible, and deeply nourishing, sprouted moong […]Read More
Team L&M Have you noticed how some accessories never ask for attention, yet still complete the whole look? A watch often does that quietly. It sits on the wrist, catches the light at the right moment, and adds a sense of polish without trying too hard. This is why watches for women continue to hold […]Read More
The New Indian Dream Is Smaller, Smarter and More Personal Sudha Laitu For decades, luxury in India was measured in square feet. Bigger drawing rooms & balconies. Huge dining tables that were rarely used except during festive gatherings. Success was displayed through excess. The aspirational Indian home was often designed to impress visitors more […]Read More
Dr Himani Narula Balancing technology and healthy development in children are an important aspect of parenting and education in the digital age. While technology can offer numerous benefits and opportunities for learning and entertainment, excessive or unrestricted use of technology can have negative effects on children’s physical, cognitive, and socio-emotional development. Indian Academy of Paediatrics […]Read More
Team L&M India’s shipbuilding and life sciences sectors contribute to economic growth by supporting infrastructure, exports, and innovation across industries. The Cochin Shipyard Ltd share price is sometimes monitored as one indicator of activity within the shipbuilding sector, while the Suven Life Sciences share price may be observed alongside developments in pharmaceutical research and drug […]Read More
Team L&M The Yamuna Expressway corridor is rapidly shedding its image as merely a high-speed link between Delhi and Agra. It is now emerging as one of India’s most strategically significant industrial growth zones — and increasingly, as the country’s next major MedTech manufacturing hub. What was once viewed largely through the lens of real […]Read More
Rajkumari Sharma Tankha “Grounding” (also called earthing) reconnects people with the Earth—usually through walking barefoot on soil, grass, or sand, or by focusing awareness on the body and the present moment. Spiritual and wellness circles usually describe its benefits in symbolic and experiential terms rather than as strictly measurable outcomes. Feeling of reconnection and stability […]Read More
Team L&M Every year on May 31, World No Tobacco Day arrives with familiar warnings, government campaigns, and grim statistics. Yet behind the posters and public messaging lies a reality India can no longer afford to ignore: tobacco addiction is evolving faster than awareness itself. What was once considered a habit associated with older generations […]Read More
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