Dr Mahek Gupta Long working hours, poor sleep, constant screen exposure and everyday stress may not just leave people feeling exhausted—they can also show up on the skin. However, dermatologists caution that dullness, dark circles, dryness or acne do not necessarily indicate chronic stress or burnout. Stress symptoms may include both physical and emotional changes, […]Read More
Rajkuamri Sharma Tankha Some series stay with you because of their twists. Others linger because of the questions they leave behind. Hunkkaar The Roar (streaming on JioHotstar) belongs somewhere in between these two kinds. The OTT webseries takes on a sensitive subject involving faith, sexual violence, social conditioning and the complicated question of whom society […]Read More
The latest Workforce Health Index points to health risks emerging during the working years, from blood-sugar dysfunction and low Vitamin D to inadequate sleep, stress and poor preventive screening Team L&M For many working professionals, health tends to take a back seat until something feels wrong. Long working hours, irregular meals, inadequate sleep and persistent […]Read More
Dr Uday Sankar Das As the region prepares to observe World Heart Day on September 29, an alarming health crisis is unfolding across West Bengal, where heart attack is no longer confined to older populations but is increasingly affecting young adults in the prime of their lives. The trend is raising concerns about heart attack causes […]Read More
Team L&M The restoration of the Aravallis is not only about planting trees. It is also about rebuilding biodiversity, bringing degraded landscapes back to life and finding sustainable ways to reconnect people with the natural ecosystems around them. In Delhi’s Southern Ridge, a new initiative is exploring that connection through a plant deeply rooted in […]Read More
An accomplished American ballet dancer, Silken Kelly is also a choreographer and performer from Denver, Colorado, whose training began at the Academy of Colorado Ballet and continued at the Houston Ballet Academy. She received full scholarships to prestigious programmes at the School of American Ballet, Houston Ballet, and Ballet West. Her professional career has included […]Read More
Dinesh Chandra Pandey Every detail counts when designing the ideal living area. Every choice you make, from the colour of the walls to the flooring, affects the entire feel and functionality of your house. Windows are one of the most important options when it comes to comfort, security, energy efficiency, and beauty. Windows made of […]Read More
Ahead of World Heart Day (September 29), a cardiologist explains why protecting the heart often begins with changing the everyday habits that quietly increase cardiovascular risk Dr. Chanakya Kishore Kammaripalli As a cardiologist, one thing I often tell my patients is that heart disease usually does not begin on the day someone develops chest pain […]Read More
Upasana Kaura Festivals often bring families together around food. But for young people, the festive season can also mean greater exposure to fried snacks, sugary drinks and other forms of junk food. This Poshan Maah, Mumbai-based Society for Nutrition, Education and Health Action (SNEHA), a SNEHA NGO nutrition campaign, is taking its nutrition message directly […]Read More
Team L&M India’s appeal as a filming destination has never been limited to its film studios. From the Himalayas and Rajasthan’s heritage sites to Kerala’s landscapes and the beaches of the Andaman and Nicobar Islands, the country offers filmmakers a wide range of locations. But finding the right location is only one part of making […]Read More
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