FOOD

Table for one: An Anti-Valentine’s Day menu at home

Team L&M As ideas of romance continue to evolve, Valentine’s Day does not resonate with everyone and that’s perfectly okay. In a time when fast-paced work lives leave a little room to pause, many are choosing to step away from the pressure of perfect dates and curated Romance. Anti-Valentine’s Day is all about slowing down, […]Read More

FOOD

EASY & ELEGANT VALENTINE DAY DISHES

VALENTINES’S DAY SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA, NEW DELHI   Cupid’s Delight Orange Brownie Ingredients                                                   Quantity Butter Melted                                                     ½ cup Orange Chocolate                                              1 big bar Orange […]Read More

HEALTH

SAFEGUARDING TINY HEARTS

Dr R Shanthipriya Congenital Heart Disease one of the most common birth defects. Congenital Heart Defects (CHDs) affect approximately 8 to 10 out of every 1,000 live births worldwide. In India alone, nearly 2.4 lakh children are born each year with congenital heart defects. Medical studies indicate that in nearly 85% of cases, the exact […]Read More

DIL SE

“कहीं दूर, फिर भी दिल के सबसे पास”

डॉ. नीलू नीलपरी चारों ओर आने वाले वैलेंटाइन डे का उत्साह है। हर जगह प्यार की बातें हैं, लेकिन मेरे दिल में एक खालीपन सा है, क्योंकि तुम पास नहीं हो। तुम्हारी हँसी, तुम्हारी बातें, और साथ गुज़ारे वो छोटे-छोटे पल बार-बार आँखों के सामने आ जाते हैं। मेरे लिए तो मानो समय ठहर गया […]Read More

BOOKS REVIEWS

‘Rebellion in Verse’ talks about how Tamil poet-saints democratised the

Rajkumari Sharma Tankha Rebellion in Verse (Penguin) by Raghavan Srinivasan explores the Tamil Bhakti movement, a medieval South Indian devotional surge, which the author argues was not only spiritual but also a profound social and cultural revolution. The book looks at how Tamil poet-saints challenged rigid religious hierarchies, caste-based discrimination, and Sanskrit-centric ritualism by composing […]Read More

HEALTH

Vaccines and Cancer Prevention: What Every Indian Family Should Know

Dr Ram Patil Vaccination is widely recognised as one of the greatest public health achievements, traditionally associated with protection against childhood diseases such as polio and measles. However, an often-overlooked fact is that certain vaccines also play a crucial role in preventing cancers. For Indian families, understanding this connection is essential in reducing future cancer […]Read More

ARTS SANDIP SOPARRKAR

The Validation Trap of Dance on Social Media

Dance has always been a discipline before it became entertainment, rooted in patience, repetition, discomfort, humility, and time, long before reels, likes, and follower counts became currencies of worth; yet today, much of the dance education ecosystem is quietly drifting away from that truth, reshaped by social media culture and validation-seeking behavior because they are […]Read More

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