From hours spent in traffic and prolonged desk work to excessive screen use and poor posture, everyday routines are contributing to back and neck problems across age groups. Spine specialists urge early intervention, regular movement and preventive care. Team L&M As millions of Indians navigate congested roads, crowded public transport, long commutes and demanding […]Read More
Tags : World Spine Day
Team L&M Many new mothers experience back pain, posture issues, and spinal discomfort due to physical changes during and after pregnancy. Factors such as sedentary lifestyles, excessive screen time, and poor posture habits are causing a surge in spine issues among adults. Timely intervention is key to improving the quality of life Experts are concerned due […]Read More