Sukriti Tankha Dietician Kavita Devgan’s latest offering The Don’t Diet Plan (Rupa Publishing) is a no-nonsense guide to weight-loss in which she tells you ways and means of achieving a healthy and fit body. Devgan, a firm believer that we can only achieve permanent weight loss by changing how and when we eat, advises everyone […]Read More
Dolly Kumar Who doesn’t like to be have that perfect body? But then, weight loss can be a tedious task. No matter which diet you follow, they say the key is to be consistent and follow it religiously. In fact, 99% of diet fails because we give up after a certain period. The worst is […]Read More
Team L&M Is poor digestion affecting your overall health? In today’s fast-paced life, high stress and processed meals can take a toll on your digestive system. Amla capsules, made from Indian gooseberry, are a simple yet effective way to support healthy digestion and promote overall wellness. Rich in Vitamin C—20 times more than oranges—along with […]Read More
Team L&M If you want to stay slim, you have to change both your food intake as well as go in for a healthy lifestyle. You should eat not for the sake of taste but more the health benefits it gives. Go For fresh food & Eat Smaller Portions As far as possible go for […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
