Rajkumari Sharma Tankha In the last article we read about becoming aware of our negative emotions/ our darker side, also called shadow self. What is the onward journey from here? It is called Shadow work – a process of exploring why those darker emotions or patterns exist, where they came from, what they are trying […]Read More
Tags : shadow work
Rajkumari Sharma Tankha Are you constantly trying to eliminate every flaw of yours – erasing insecurity, silencing anger, suppressing fear, and presenting yourself as a calm and emotionally-polished person before the world? If the answer is yes, I am sure you have been taught that self-improvement means always being positive and maintaining a composed self […]Read More