Team L&M Every year, World Mental Health Day draws global attention to issues of psychological well-being and access to care. In 2025, the theme โ โAccess to Services โ Mental Health in Catastrophes and Emergenciesโ โ underscores an urgent truth: when disasters strike, mental health support must not be sidelined. Natural calamities, pandemics, conflicts, or […]Read More
Team L&M In India, one in every 68 children are diagnosed with Autism or Autism Spectrum Disorder (ASD), a neurodevelopmental disorder that affects how a person communicates, interacts socially, and behaves. That figure mirrors global trends but because of our country’s social and medical environment, it poses unique challenges. Recent studies show the prevalence of […]Read More
Rajkumari Sharma Tankha Renowned Psychiatrist Dr Sandeep Vohra is a pioneer of tele-mental health in India. Founder of online platform NWNT, he over three decades of experience in treating anxiety, PTSD, and trauma-related disorders. He also has to his credit the development of AI-driven mental health screening tools like the โStressometerโ. Dr Vohra works with […]Read More
Team L&M Relationship issues emerged as the most pressing concern for those seeking mental health support in Delhi accounting for 27% of all callers, followed by anxiety at 26%. This underscores the significant impact of interpersonal challenges and stress on the mental well-being of Delhi residents in the age group of 26 to 40 years. […]Read More
Shivam Dixit Psychology is no exception to how virtual learning has changed education in recent years. Aspiring mental health professionals have found that this move to online platforms has changed the game by giving them access to accessible and adaptable learning environments. Psychology programs incorporating virtual learning give students the information, abilities, and real-world experience […]Read More
Team L&M A recent survey by UnFix Your Feelings, a private mental health practice, reveals a troubling reality within India’s mental health landscape. Young adults, particularly women, grapple with a complex web of interconnected barriers that prevent them from seeking the support they need. Stigma, rooted in a lack of awareness and restrictive societal norms, […]Read More
Dr Meghana Andankar Pregnancy and motherhood are one of the most profound experiences, but they can also be incredibly challenging both physically and mentally. Mothers become intensified with the growing societal pressures and expectations which significantly leads to mental health issues among them. Which further makes it mandatory to support them mentally, physically, and emotionally […]Read More
Malvika Jain For generations, the beauty industry has focused on achieving flawless skin, often with a product-centric approach. But what if our skin held the key to not just outward beauty, but also internal well-being? Enter the exciting realm of emotional skincare, a movement that bridges the gap between beauty and mental health, recognising the […]Read More
Team L&M Loneliness extends beyond physical isolation. It encompasses the distress felt when our social relationships don’t align with our desires and expectations. Our upbringing and social environment shape our comfort with connections. Paradoxically, one can feel lonely amidst a crowd if those connections lack meaning, or feel content when alone due to embracing solitude. […]Read More
Team L&M As we pass through the Mental Health Awareness Month, Singer Rohan Solomon has come out with a song Happy Place that captures the storm of an anxiety attack. The track, released early today encourages people to talk about mental health and seek help, if required. Significantly, Rohan Solomon wrote the song a few […]Read More
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