Rajkumari Sharma Tankha “Grounding” (also called earthing) reconnects people with the Earth—usually through walking barefoot on soil, grass, or sand, or by focusing awareness on the body and the present moment. Spiritual and wellness circles usually describe its benefits in symbolic and experiential terms rather than as strictly measurable outcomes. Feeling of reconnection and stability […]Read More
Rajkumari Sharma Tankha Feeling weighed down by constant negativity, fatigue, or emotional turbulence could be a sign that you are in a low-vibration state spiritually. While the term “vibration” may sound abstract, it refers to the energy you emit and absorb daily. Low-vibration states can affect your mental clarity, emotional balance, relationships, and even physical […]Read More
Rajkumari Sharma Tankha I have always seen smudging – known in Indian culture as Dhoopan – as more than just a ritual. For me, it is a deeply sacred and grounding practice. Rooted in ancient traditions, Dhoopan involves burning medicinal herbs, resins, or samagri to cleanse spaces of negative energy and promote Vastu balance. For […]Read More
Bhavani Priya Koganty Fertility and mental health have a bi-directional relationship. When you are stressed, the delicate hormones may get imbalanced, affecting ovulation and sperm production. And, recently, due to a lot of health factors, hectic work schedules, sedentary lifestyles, and an increased number of ARTs, the intersection of mental health and fertility has gained […]Read More
Team L&M Researchers have found that consistent meditation modifies the connectivity between relay channels that takes in data from the sensory world to the cerebral cortex of the brain. It allows a person to easily transition into a state of deep meditation, making it easier to meditate. Meditation has been a mainstay in Indian traditions […]Read More
Team L&M Researchers have found that practitioners of meditation transition from light to deep sleep faster, and their period of transition does not increase with age as against those who do not practice meditation, and duration of the deep sleep period is longest among the former, whereas this duration reduces with age among the latter. […]Read More
Jaspal Soni Ascended Master Maha Chohan is the representative of the flame of the Holy Spirit to earth’s evolutions. In the Hindu Trinity of Brahma, Vishnu, and Shiva, the Holy Spirit corresponds to Shiva, known as the Destroyer/Deliverer. In the Hindu Trinity, Shiva represents the Holy Spirit at the cosmic level whereas the Maha Chohan […]Read More
Jaspal Soni Etheric Retreats An etheric retreat is a place where an ascended master lives and receives chelas (disciples). The retreats of the ascended masters have been established on the planet almost since the birth of the planet. We have been told that the greatest hope for the progress of mankind is actually through the […]Read More
Varsha Lad Hope and determination — these two promises will keep our spirit alive and high today and always. Looking at the world today, anybody can feel despair but it is very difficult to be hopeful in this situation. I am fully convinced that hope is a decision and it is our own determination. A […]Read More
Dr Blossom Kochhar For years, I have been on my toes — working round-the-clock. This is for the first time that I have actually sat down and relaxed. But that doesn’t mean I am away from work. I, along with the people of my company, are constantly at work. I try to be in touch […]Read More
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