Sukriti Tankha Dietician Kavita Devgan’s latest offering The Don’t Diet Plan (Rupa Publishing) is a no-nonsense guide to weight-loss in which she tells you ways and means of achieving a healthy and fit body. Devgan, a firm believer that we can only achieve permanent weight loss by changing how and when we eat, advises everyone […]Read More
Kavita Devgan How many times have you been told don’t eat this and to avoid calorie packing? How many times has weight loss advice to you failed to move ahead? Loads we are sure! This is why we decided to educate you otherwise and tell you about five easy and doable foods and food habits to […]Read More
Saurabh Tankha Kavita Devgan says she is a liberal dietician and doesn’t believe in the “all” or “nothing” approach. She believes the answer lies in between somewhere. Her mantra and advice to everyone is “more of the good and less of the bad” and that food per se is not a problem. “Usually, it is […]Read More
Rajkumari Sharma Tankha Ultimate Grandmother Hacks by nutritionist-author Kavita Devgan (published by Rupa, Rs 295, 236 pages) is one book I would recommend everyone should have. Why? Because it talks about things we have all known through our mothers and grandmothers but rarely taken seriously. As to why on the earth did we not take […]Read More
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