Tags : irregular periods

HEALTH & FITNESS

Understanding irregular periods and pregnancy

Dr Yallamanchili Suneetha Irregular menstrual cycles can be a common occurrence for many women. Factors such as stress, hormonal imbalance, weight fluctuations, and some medical conditions can all contribute to irregular periods. When a woman with irregular periods suspects she might be pregnant, it can be bit more complicated to determine if she is indeed […]Read More

HEALTH & FITNESS

10 Foods to Help Regulate Delayed Menstrual Periods Naturally

Team L&M Delayed menstrual periods can affect women both physiologically and psychologically. While chronic irregularities require consultation with a gynecologist, certain natural foods and spices can help regulate your menstrual cycle and support hormonal balance. 1. Asafoetida (Heeng) Add half a teaspoon of heeng to your vegetable dishes. It relieves flatulence and helps regulate progesterone, […]Read More

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