Upasana Kaura In an age where health trends come and go, often wrapped in expensive packaging and complex routines, some of the most powerful nutritional solutions remain strikingly simple. One such food is sprouted moong — an age-old staple that is quietly regaining attention as a modern superfood. Affordable, accessible, and deeply nourishing, sprouted moong […]Read More
Tags : immunity foods
Saurabh Tankha Kavita Devgan says she is a liberal dietician and doesn’t believe in the “all” or “nothing” approach. She believes the answer lies in between somewhere. Her mantra and advice to everyone is “more of the good and less of the bad” and that food per se is not a problem. “Usually, it is […]Read More