Rajkumari Sharma Tankha I have always seen smudging – known in Indian culture as Dhoopan – as more than just a ritual. For me, it is a deeply sacred and grounding practice. Rooted in ancient traditions, Dhoopan involves burning medicinal herbs, resins, or samagri to cleanse spaces of negative energy and promote Vastu balance. For […]Read More
Team L&M What is Violet Flame? | A Guide to Mindfulness, Healing and Spiritual Energy Violet Flame, lau, fire or light is a powerful spiritual energy for mindfulness and healing that can help clear energy blocks within our bodies. Many consider it a form of modern alchemical science that transforms the mind, body, and soul. […]Read More
Team L&M Have you ever wondered why some people are calmness personified while others you come across flare up at the slightest trigger? Why some people remain healthy all the time, while others keep battling with one or the other health issue? Well, it has all to do with how we live our life on […]Read More
Yogi Ashwani When we need to balance a gruelling work schedule with a healthy lifestyle then following the Yogic way is the only answer. All thanks to the magical power of yoga, it not only elevates one’s consciousness but also keep one fit naturally. Balance is a must In today’s world everybody seems to be […]Read More
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