Rajkumari Sharma Tankha Most of us grow up believing that healing means becoming softer, kinder, more forgiving. It is becoming someone who never gets angry, always understands others, and puts everyone else’s needs before their own. But, this is not what real healing is. People who have done the deepest inner work are often stronger, […]Read More
A meditation facilitator and conscious friend who guides people through dance, movement, and active meditation practices is renowned Maitreya Prema. He believes that dance is a powerful pathway to inner freedom, healing, and silence. Since beginning his journey in 1997, he has explored movement as a tool for releasing stress, emotions, and inner blockages. Rather […]Read More
Rajkumari Sharma Tankha In the last article we read about becoming aware of our negative emotions/ our darker side, also called shadow self. What is the onward journey from here? It is called Shadow work – a process of exploring why those darker emotions or patterns exist, where they came from, what they are trying […]Read More
Rajkumari Sharma Tankha Are you constantly trying to eliminate every flaw of yours – erasing insecurity, silencing anger, suppressing fear, and presenting yourself as a calm and emotionally-polished person before the world? If the answer is yes, I am sure you have been taught that self-improvement means always being positive and maintaining a composed self […]Read More
Jaspal Soni “The heart chakra is not the chakra of the threefold flame. The threefold flame is sealed within a sacred chamber that lies behind the 12-petal heart chakra. This chamber belongs to the 8-petal chakra, positioned slightly to the side in alignment with the physical heart. Therefore, the first step on the spiritual path […]Read More
Team L&M What is Violet Flame? | A Guide to Mindfulness, Healing and Spiritual Energy Violet Flame, lau, fire or light is a powerful spiritual energy for mindfulness and healing that can help clear energy blocks within our bodies. Many consider it a form of modern alchemical science that transforms the mind, body, and soul. […]Read More
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