Kiran D Chellaram Most office desks in India today are built the same way they were built forty years ago. Fixed height. Fixed surface, a rectangular slab that assumes you will sit down at nine and stay seated until you leave. The difference is that forty years ago, the seated stretch was maybe five hours. […]Read More
Tags : corporate wellness
Team L&M On the eve of International Yoga Day, a random survey conducted by the ASSOCHAM Social Development Foundation reveals that yoga is not just a fitness trend but a powerful tool for improving mental strength, immunity, and social-emotional well-being. If you are looking to feel mentally stronger and better equipped to handle life’s challenges, […]Read More