Human life is much beyond this physical existence on earth. We all know that. Right! If existential questions bother you, and you have your eye on things beyond this realm, go through this vertical, and you will be surprised to realise the in-depth knowledge our write-ups offer. Still have more questions? Write to us at lifeandmoreplus@gmail.com, or click here to connect.
Rajkumari Sharma Tankha You must have heard spiritualists and healers tell you, “love yourself”, especially if you are going through some personal issue or relationship crisis. Why do they say so? Well, because lack of self-love is at the root of all problems we face in our life. And these wise souls (spiritualists) know we […]Read More
Dr Saroj Dubey We often find it relatively easy to be compassionate towards others, however, showing the same kindness to oneself can be challenging. Often, we set high demands on ourselves , criticise ourselves for our perceived shortcomings, and harbour harsh judgments. Self-compassion involves treating oneself with the same kindness and care as treating a […]Read More
Team L&M The festive season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety. This is where the magic of meditation comes into play, providing a sanctuary of calm in the chaos. As we step into the upcoming festive season, […]Read More
Rajkumari Sharma Tankha Most of the people who know me from so many years ago know that I am a seeker in spiritual path. I know many methods and techniques that can heal, but when it comes to giving that healing to others, it is a big NO for me. Not that I didn’t approach […]Read More
Rajkumari Sharma Tankha Moving around in spiritual groups, you must have heard the word Inner Child. Spiritual healers often talk about healing the Inner Child. I have seen healers telling novices that “your inner child is wounded. I can heal it”. What is meant by inner child? Well, Inner Child is your soul, the Hindi […]Read More
Rajkumari Sharma Tankha You must have heard spiritual healers talking about vibrational frequency. Raise your frequency, they often tell people who approach them for resolution of certain issues they face in life. What is this vibrational frequency, and how can one raise it? After all, frequency is something we associate with objects – that’s what […]Read More
Rajkumari Sharma Tankha Is there anyone in your life who drives you crazy with anger and frustration? Someone who is very close, may be family, but with whom you cannot see eye to eye? He/ she drives you mad and no matter what you do, this person would never come on the same page with […]Read More
In this age of big data, businesses are operating solely on facts, statistics and spreadsheets. It’s considered wise to ignore your emotions and establish your business decisions based entirely on numbers. While it seems practical to count on logic and data in the business world, rejecting your emotions and gut instinct not only makes your […]Read More
Rajkumari Sharma Tankha Each one of us has travelled through many lifetimes and lived with many different souls amid family, friends, even our “enemies”. By enemies, I mean the people who we perceive to be harming us or those with whom we are not on the same page emotionally or psychologically – that irritating relative […]Read More
Whether it is work or family or house obligations, children, or other commitments, we assume we can do it; we should do it well, which places a lot of pressure on us. Then we get overworked and burdened, and we begin to doubt our skills. It would be best to exercise self-care to keep intellectually, […]Read More
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