Team L&M With the chill enveloping the city, most people catch cold — it is quite common to see people sniffing, having a watery nose and watering eyes. Common cold is surely not a disease but it can make you immobile for sure. It is common knowledge that common cold gets better on its own […]Read More
Team L&M The 5th International Congress of Indian Cartilage Society (ICS) held recently in Jaipur witnessed specialists discussing measures to ensure the health and longevity of human body’s natural joints for a long time with the help of cartilage regeneration and restoration. In this two-day conclave, around 200 cartilage specialists from India and foreign countries like […]Read More
Team L&M The day is not far when a defective knee, hip, ankle or shoulder joint will be repaired and not replaced unnecessarily. This shall be made possible through cartilage regeneration and restoration technologies. “The new techniques of cartilage regeneration and restoration has kindled the hope that knee and other joints which become defective and […]Read More
Vinod Kumar About 30% heart attack patients admitted to hospitals for treatment after a heart attack are under 40 years. This noticeable upsurge in heart disease in younger adults is caused mainly due to smoking, work and non-work related stress, unhealthy diet, lack of sufficient physical activity and excess consumption of salt and packaged food. […]Read More
Team L&M We all know the importance of sleep. Don’t we? And we take so many precautions to get a good night’s sleep. Right! But how many of us give a thought to the bed? How many of us think if we do not get good sleep at night or if we wake up tired […]Read More
Team L&M Stomach bloating is a common problem, and most of us have experienced it sometime or the other. But most of the time, a person doesn’t know why the stomach has bloated. There are many reasons for this, following are some of them: Overeating is the main reason behind bloated stomach. Gulping down food […]Read More
Vinod Kumar Avoidance of sunlight exposure due to socio-cultural reasons, poor intake of dietary calcium and increasing environmental pollution lead to low bone density among Indian women. According to experts, habitual low intakes of calcium have been reported in toddlers, adolescents, pregnant and lactating mothers and post-menopausal Indian women. With the increase in life expectancy […]Read More
Team L&M 37-year-old man can now walk slowly and move his fingers after cell based therapy Hrishikesh Rane, 37 years, had been under treatment for high blood pressure for around four years. After coming from work two years back, he experienced weakness in his legs while starting his bike. He further experienced weakness in his […]Read More
Rajkumari Sharma Tankha Ultimate Grandmother Hacks by nutritionist-author Kavita Devgan (published by Rupa, Rs 295, 236 pages) is one book I would recommend everyone should have. Why? Because it talks about things we have all known through our mothers and grandmothers but rarely taken seriously. As to why on the earth did we not take […]Read More
Dr Garima Anandani Long working hours with increasing pressure to meet the deadlines describe the day of working professionals these days. An unhealthy lifestyle, disturbed routine and wrong posture lead to severe spine related issues. Good posture results when your body muscles and joints are balanced and supported properly, you will be able to do […]Read More
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