Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Kamayani Naresh When it comes to health, there are multiple different aspects to consider. Men’s health has many points to consider, like the health of their reproductive systems, prostate health, heart and nervous system health. A critical way to nourish your health and the overall well being of the body is to enhance the body’s […]Read More
India is known to be a very colorful country – our colors come from our variety of cloth, music and dance. If Indian classical dances have reached the global platform, then our folk dances are not behind as well. People from all over the world play Garba and Dandiya during the Navratri season, in fact, […]Read More
To raise awareness about the chronic inflammatory lung condition and ensure that Chronic Obstructive Pulmonary Disease (COPD) sufferers, or people who could potentially suffer from COPD, have access to the care and information needed to manage the condition well, November 17 is observed as World COPD Day.Read More
Team L&M On the occasion of the World Diabetes Day today, Dr Mohan’s Diabetes Specialities Centre organised a walkathon on Necklace Road, Hyderabad. The walkathon was flagged off by Dr Sastry NG Director & Chief Diabetologist, Dr Mohan’s Diabetes Specialities Centre. More than 60 participated in the walkathon. “It’s important to keep in mind that […]Read More
Team L&M Post-Covid19 syndrome (PCS) or Long Covid has emerged as a major roadblock in the recovery of patients infected with SARS-CoV-2. Amidst many symptoms such as myalgia (muscle pain), headache, cough and breathlessness, fatigue is most prevalent and makes a Covid patient severely debilitated. In a first-of-its-kind global study, done by Padma Shri Dr […]Read More
Dr Tilak Suvarna While Diabetes Mellitus can adversely affect almost any organ in your body, literally from head to toe, heart is the most important organ that needs to be taken care of. In fact, heart disease is the cause of death in more than half of all deaths in diabetic people. So, it is vital to manage […]Read More
Team L&M A new study from global public health organization, Vital Strategies, has found that the tobacco industry is using Facebook to facilitate bidi sales, skirting India’s COTPA regulations designed to protect youth and consumers from harmful marketing. The report, Selling Death on Social Media: How Bidis Are Reaching Consumers Online details digital media monitoring […]Read More
Rajkumari Sharma Tankha Considered to be the Father of Holistic Medicine, Dr (Prof) RK Tuli established the world’s first-ever department of its kind in year1995 at the multi-speciality tertiary care Indraprastha Apollo Hospitals. He is, also, the founder of Society For Holistic Advancement of Medicine SOHAM, which is dedicated to the promotion of positive health […]Read More
ATeam L&M A recent study by US researchers has found that Heartfulness Meditation. A simple heart-based meditation practice aimed at attaining a balanced state of mind helps reduce stress and also improves the quality of sleep. The study has been published in the International Journal of Environmental and Public Health, Dr. Kunal Desai, Dr. Priti […]Read More
Dr Rohit Gupta A stroke occurs when the blood supply to the brain is interrupted, it prevents the brain tissues from getting enough oxygen, therefore brain cells begin to die. A stroke is a medical emergency and a prompt treatment for the same is mandatory. Early action towards it can reduce brain damage and other […]Read More
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