Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Upasana Kaura A one-stop online healthcare service provider MyLyfCare was born during the pandemic. Based on OTO (offline-to-online) model, the app connects offline healthcare service providers like doctors, test labs and pharmacies at an online platform directly to the end-user. It also provides services like pharmacy and lab tests, thereby supporting the nearest local vendor, […]Read More
Team L&M Tetley Green Tea Immune brought together actors Malaika Arora and Drashti Dhami, celebrated author and nutritionist Kavita Devgan and President, Packaged Beverages (India and South Asia), Tata Consumer Products Puneet Das for a virtual discussion on the need to feel #LagoBaaharSeFitAurAndarSeBhi. Tetley Green Tea Immune is one of TATA Consumer Products’ key innovations […]Read More
The theme for World Heart Day 2021 is utilising digital health companies for creating awareness, prevention and management of cardiovascular diseases (CVDs). Rajkumari Sharma Tankha Digital technology in healthcare – the pandemic accelerated it and also made it an enabler of human connection from just being a tool prior to Covid 19. Though the technology […]Read More
Team L&M The Associated Chambers of Commerce and Industry of India (ASSOCHAM) organised a panel discussion on Dil Maange More – Healthy Heart for a Healthy Long Life. Starting the panel discussion Dr. Rajesh Kesari, Founder, and Director, Total Care Control, New Delhi said that heart is the most important and precious organ in the […]Read More
Team L&M The Associated Chambers of Commerce and Industry of India (ASSOCHAM) unveiled heart disease-specific findings of the country’s largest primary healthcare survey report on the rising burden of non-communicable diseases in the country. The survey report titled Non-Communicable Diseases in India covered nearly 2.5 lakh people and 673 public health offices in 21 states […]Read More
Rajkumari Sharma Tankha Dr Srikanth Sola, a Stanford University alumnus, left a successful cardiology career at the Cleveland Clinic (US) to return to India in 2008 with a mission to serve his country. What he witnessed was alarming—young individuals in their 20s and 30s suffering from heart attacks, often linked to severe air pollution. This became […]Read More
Upasana Kaura Having created an expansive Red Ambulance network across Hyderabad and Bangalore, patient logistics and emergency medical response company StanPlus is now operating its own fleet across major cities, including Mumbai, Chennai, Delhi, Kolkata, and Pune. “The expansion is a part of the company’s immediate growth strategy to increase its service territory bandwidth,” says […]Read More
ASSOCHAM organises webinar on graceful ageing on World Alzheimer’s Day Team L&M Observing the World Alzheimer’s Day on September 21, apex industry body ASSOCHAM organised a webinar on ‘Graceful Ageing,’ with a view to raise awareness about of the Alzheimer’s, a chronic neurodegenerative disease, its common symptoms and risk factors as it can affect one’s […]Read More
Upasana Kaura Do you often have cramps in stomach, scaly lips, develop cracks at the corners of mouth or face skin rashes? Well, it is time you get yourself tested for the deficiency of Vitamins B. Yes, these vitamins play an important role in your overall health though most people are not aware of it. […]Read More
Team L&M Nutrition is one of the most crucial cornerstones of good health. Children need a healthy diet for growing, learning, and developing. Hence, it is essential to educate them on healthy eating habits and nutritional knowledge that can be applied throughout life. With this objective in mind, , a parenting and childcare platform ImmunifyMe […]Read More
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