SPIRITUALITY

Understanding Paramatma, Atma and Soul: A Sikh perspective!

Jaspal Soni Thia chart illustrates three key aspects of spiritual existence:(1) the upper figure, (2) the middle figure, and (3) the lower figure. Together, they represent the journey of the soul toward higher consciousness, self-realisation, and divine union. Paramatma: The Divine Presence Within All The upper figure represents Paramatma, also known as Guru, Waheguru, or […]Read More

HEALTH

Breast cancer: Do you really need BRCA tests?

Dr Rajas Patel Roughly 80 per cent of all breast cancers are described as ER-positive which means that they grow in response to the hormone called oestrogen. About 65 per cent of breast cancers are PR-positive, growing in response to another hormone named progesterone. In 2015, American actress Angelina Jolie made headlines with her announcement […]Read More

SPIRITUALITY

Top Free Spiritual Lessons and Resources for Mindfulness, Karma, Chakras

Jaspal Soni In today’s fast-paced world, many people are turning toward spirituality and mindfulness to find deeper meaning, healing, and inner balance. From understanding karma and chakras to exploring the teachings of Ascended Masters and the power of the Violet Flame, ancient wisdom offers powerful tools for personal transformation. This curated collection of free spiritual […]Read More

SPIRITUALITY

What Are Etheric Cords? Understanding Energy Connections and Spiritual Bonds

Priya Kaul Have you ever wondered how we truly connect with people around us? What makes some relationships strong and others weaker? The answer may lie in etheric cords—subtle energy connections that link us to people, places, and experiences. Etheric Cords and Energy Connections Explained Etheric cords are energetic structures present within each of us. […]Read More

FASHION & BEAUTY SHAHNAZ HUSAIN

The magic of colour

They say makeup is an art. The way an artist uses colours on a canvas, makeup cosmetics are used to camouflage or emphasise facial features and thus, enhance the beauty of the face. The secret of good makeup is contouring which helps to emphasise the plus points and play down, or camouflage, the flaws and […]Read More

TRAVEL

Offbeat Himalayan Destinations for Peace and Adventure

Shalini Raj With metros becoming crowded, travellers increasingly seek offbeat Himalayan destinations for serenity, adventure, and fewer crowds. Locations in Ladakh, Spiti, Uttarakhand, and Kashmir offer the perfect mix of green valleys and rocky mountains, attracting more footfalls each year. Top Offbeat Himalayan Destinations 1. Chopta, Uttarakhand Perfect for a short getaway, Chopta is just […]Read More

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