Team L&M In the digital age, cybersecurity has emerged as a critical field, protecting sensitive information and ensuring the integrity of data across various sectors. Cybersecurity encompasses a range of practices and technologies designed to safeguard computers, networks, and data from unauthorised access, attacks, and damage. It includes everything from securing email communications and preventing […]Read More
Dr Charu Sharma The monsoon season provides relief from the heat, but it can also be tough on your hair and skin. Increased humidity fosters bacteria and fungus, causing various issues. Let me explain six common mistakes that you must avoid during the monsoon for healthy hair and skin. Skipping Sunscreen Many people believe that […]Read More
Team L&M Banjara Kasuti, a non-profit organisation based in Vijayapura, Karnataka, has partnered with Amazon India’s Karigar program to support Lambani women by enabling them to sell their handcrafted products online. This partnership aims to bring the rich heritage and craftsmanship of the Lambani community in North Karnataka to a global audience through Amazon, one […]Read More
Dr MA Raja Chronic diseases are medical conditions that can last for more than three months, often worsening over time, and can usually be controlled but not cured. According to most health authorities, cancer qualifies as a chronic disease because it is an ongoing condition that can reoccur, requires prolonged medical treatment. The presence of […]Read More
Team L&M Monsoon is here. Unfortunately, with this season, there is an increased risk of gut problems. A large number of people suffer from stomach infections that require timely intervention. To keep the gut healthy during this season, it is imperative to eat probiotics, avoid eating roadside-cut fruits or even raw vegetables loaded with bacteria […]Read More
Dr Preeti Nagar Store-bought yogurt is generally safe to consume when purchased from a trusted brand and stored properly. To ensure freshness and quality, always check the expiry date, inspect the packaging for damage, and keep yogurt refrigerated at the recommended temperature. Avoid buying products with bulging lids, broken seals, or unusual texture, smell, or […]Read More
Swati Bhargava In today’s fast-paced business environment, maintaining a balance between professional responsibilities and personal well-being is essential for effective leadership. As a business leader, I have found that integrating yoga into my daily routine has been transformative, not only for my health but also for my leadership skills. Yoga offers a holistic approach to […]Read More
We in India believe that Sri Lanka is the land of Ravan, but most us don’t know that this country is called The Pearl of the Orient and also the Teardrop of India. If golden beaches, rising waves, misty mountains, mighty elephants, stealthy leopards, giant whales, a majestic past, lovely tea and warm smiles could […]Read More
Benoy K Behl The Indian temple is conceived as a place for the self-transformation of the devotee. A place where the noise and confusion of the material world are left behind. Where in the sanctified silence, one may gain the knowledge of the oneness of all of creation. The temple and the sculpture upon it […]Read More
Dr Charu Sharma Navigating the teenage years can be challenging, especially when it comes to dealing with acne. As a dermatologist, I’ve seen many teens struggle with acne, which can impact self-esteem and overall well-being. Teen acne is a common skin condition that affects up to 85 per cent of adolescents. It occurs when hair […]Read More
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