Team L&M Monsoon is here. Unfortunately, with this season, there is an increased risk of gut problems. A large number of people suffer from stomach infections that require timely intervention. To keep the gut healthy during this season, it is imperative to eat probiotics, avoid eating roadside-cut fruits or even raw vegetables loaded with bacteria […]Read More
Dr Preeti Nagar Store-bought yogurt is generally safe to consume, provided it is purchased from a reputable source and handled properly. Here are some considerations to ensure its safety. Always check the expiration date before purchasing and consuming yogurt. Store yogurt in the refrigerator at the correct temperature. Avoid leaving it out at room temperature […]Read More
Swati Bhargava In today’s fast-paced business environment, maintaining a balance between professional responsibilities and personal well-being is essential for effective leadership. As a business leader, I have found that integrating yoga into my daily routine has been transformative, not only for my health but also for my leadership skills. Yoga offers a holistic approach to […]Read More
We in India believe that Sri Lanka is the land of Ravan, but most us don’t know that this country is called The Pearl of the Orient and also the Teardrop of India. If golden beaches, rising waves, misty mountains, mighty elephants, stealthy leopards, giant whales, a majestic past, lovely tea and warm smiles could […]Read More
Benoy K Behl The Indian temple is conceived as a place for the self-transformation of the devotee. A place where the noise and confusion of the material world are left behind. Where in the sanctified silence, one may gain the knowledge of the oneness of all of creation. The temple and the sculpture upon it […]Read More
Dr Charu Sharma Navigating the teenage years can be challenging, especially when it comes to dealing with acne. As a dermatologist, I’ve seen many teens struggle with acne, which can impact self-esteem and overall well-being. Teen acne is a common skin condition that affects up to 85 per cent of adolescents. It occurs when hair […]Read More
Team L&M Around 15 per cent of couples around the globe facing infertility are often told by the doctor that they have a condition called ‘unexplained infertility’. It is also often called idiopathic infertility. Treatments include fertility medication, lifestyle changes, intrauterine insemination (IUI) and in vitro fertilization (IVF). But before we get into this and […]Read More
Dinesh Chandra For hotel and resort architecture and energy efficiency, fenestration glasses are essential. The selection of fenestration glasses become important because these places aim to create luxurious and cozy spaces. To improve aesthetic appeal, high-performance fenestration has a major impact on thermal comfort, acoustic insulation, and energy usage. Low-emissivity coatings and smart glass are […]Read More
Today is the 15th. Of June. On the 15th of May, Vidisha ki Vidhushi Malti Joshi, veteran writer and poetess popularly also known as Malwa ki Meera, passed away after a period of illness. Her eyes saw much in the almost 90 years she was on planet earth and her smile said it all. Vidushi Malti […]Read More
Few years back in 2020 the Central Sangeet Natak Akademi Ustad Bismillah Khan Yuva Puraskar by Government of India was given to Dr Vasanth Kiran, who is an accomplished Kuchipudi and Bharatnatyam dancer from Bangalore. He has performed in over 20 countries and composed over 100 songs for both Bharatanatyam and Kuchipudi and released in […]Read More
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