Creativity Art Gallery, Hauz Khas Village, New Delhi is playing host to Impossibilities, a show of art works by some of the celebrated names in the field of fine art. In the last leg of its presence in Delhi (May 13 it moves to another city), the show curated by Wahida Ahmed, is a visual treat […]Read More
Rajkumari Sharma Tankha Do you often experience muscle aches, joint pain, or frequent knee discomfort? Do you sometimes feel pain or heaviness in your chest even with slight pressure? If you are facing any of these symptoms, it may be time to step outside and soak up some sunlight. These could be early signs of […]Read More
Many people buy canned beverages such as cola, soda, and other packaged drinks and consume them directly from the tin can. However, health experts warn that drinking directly from cans may expose you to harmful bacteria and pathogens if the cans are contaminated. It is always safer to pour canned beverages into a clean glass […]Read More
Do not neglect your eyes. Yearly check-ups are very important, more so for those who are diabetic.Read More
Rajkumari Sharma Tankha A tiny moment of love, apology, and forgiveness can make a world of difference—both in a Metro carriage and in life. The Delhi Metro, I tell you, is a storehouse of stories. Each story gives you an important life lesson. That is, if you keep your ears and eyes open. The latest […]Read More
Team L&M Kala Bandhan, an extraordinary painting exhibition by husband-wife duo Shreekant Dubey and Vandana Dubey, is currently on display at Paridhi Art Gallery, Saraswati Marg, Karol Bagh, New Delhi. Running from April 11 to April 23, the show offers visitors a unique journey through the couple’s artistic evolution and shared passion for painting. Sreekant […]Read More
Saurabh Tankha Discovered by chance, Dalhousie has managed to keep its old-world charm intact Discovered by chance, Dalhousie has beautifully preserved its old-world charm. This makes it one of the most serene hill stations in Himachal Pradesh. It perches on the five hills in the western edge of the Dhauladhar ranges. Dalhousie is a […]Read More
Rajkumari Sharma Tankha The other day, while returning from office, I boarded the Delhi Metro at Jungpura Metro Station and moved to a relatively quiet corner to rest my tired mind and body. Suddenly, I heard a woman shouting loudly. At first, I couldn’t understand—since it was a ladies-only coach, eve-teasing was out of the […]Read More
Team L&M Delayed menstrual periods can affect women both physiologically and psychologically. While chronic irregularities require consultation with a gynecologist, certain natural foods and spices can help regulate your menstrual cycle and support hormonal balance. 1. Asafoetida (Heeng) Add half a teaspoon of heeng to your vegetable dishes. It relieves flatulence and helps regulate progesterone, […]Read More
Dr Rita Bakshi A normal menstruation cycle typically repeats every 28 days, but many women experience changes in their cycle. Delayed menstruation cycles may indicate the onset of menopausal transition, though not all women with irregular periods are entering menopause. Women of all ages can experience delayed periods, and if the irregularity is due to […]Read More
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