Rajkumari Sharma Tankha Another World Environment Day just passed. As has always happened, this time too, many organisations held programmes to espouse the cause of environment. Paintings competitions, lectures, tree plantations and cloth bag distribution happened in these events. But I cannot help but question the utility of it all. Not just the need of […]Read More
Team L&M If your job leaves you feeling constantly stressed, the solution may be simpler than you think: a good night’s sleep. Getting 7–8 hours of quality sleep every night can significantly help the body cope with workplace stress. Adequate sleep not only refreshes the mind but also helps prevent unhealthy eating habits triggered by […]Read More
Team L&M Considering the present scenario of waste management in India, where most of the waste is dumped without treatment, it would require an estimated 88 square kilometer (sq. km.) of precious land to be brought under waste disposal through landfilling by 2050, which is equivalent to the size of area under administration of New […]Read More
Team L&M Sunflowers seeds. We all like to munch on them, they are so tasty, after all. But have you ever wondered that apart from satisfying our taste buds these seeds are also great for our physical and mental health? Well, those of you who are not aware about it, have a quick look at […]Read More
Team L&M In today’s time when everyone, young or old, even kids, keep complaining of being under stress and duress, Yogi Ashwini of Dhyan Foundation tell us about the ways to beat this modern-day monster. Read on what he has to say…. Have you wondered why we like being with some people and why we […]Read More
Team L&M On the occasion of International Yoga Day 2017 tomorrow, the Department of Science & Technology (DST), Ministry of Science & Technology, Govt of India, has developed a mobile app Celebrating Yoga. The purpose of the app is to popularise yoga and encourage people to participate in it for a scientifically healthy living. The […]Read More
Team L&M Who doesn’t enjoy having a sip from their cup of tea or a mug of coffee while enjoying the raindrops gliding through the window pain on a cool evening, but nobody enjoys their furniture being hit by those raindrops! A furniture is a piece of house which makes it a home , and […]Read More
Rajkumari Sharma Tankha This Father’s Day is the sixth one I am observing without my papa. I lost him in 2011, to a very debilitating Parkinson’s disease. But that is not what I want to remember him as. I want to remember him as a dashing Colonel of Indian Army, Ram Rattan Sharma, who was […]Read More
Team L&M It protects you from UV radiation Broccoli extract is a better sunscreen than any sunscreen cream/lotion you get in the market. While sunscreen absorbs UV radiation, preventing it from reaching your skin, broccoli extract gets absorbed into your skin, defending it from the inside-out. The effects of broccoli extract can last for up […]Read More
Team L&M ‘Father’ for kids is usually strict and confined personality as they don’t discuss about their problems easily. No matter how hard their day goes at work, fathers never slack on their duty as our Heroes. Thanking your father with flowers and gifts is not just enough. This Father’s Day, express your love and […]Read More
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