Team L&M Doctors report a noticeable increase in patients seeking treatment for heart-related complaints, liver stress and metabolic disorders in the week following year-end celebrations. With major festivals such as Sankranti and Pongal, followed closely by the Republic Day long weekend, medical experts caution that prolonged and back-to-back festivities can have a cumulative impact on […]Read More
The year just began – not the common Gregorian calendar one demarcating January first but Sankranti – when the sun moves up to the northern hemisphere. Days get longer, winter starts fading and by Basant Panchami (Saraswati Puja, also known as Basant Panchami, is traditionally celebrated on the fifth day Panchami Tithi) of the Hindu […]Read More
On person whose work stands as a quiet yet powerful commitment to preserving and revitalising India’s artistic heritage is Anurag Chauhan. Through Breathing Arts, he has created meaningful spaces where classical and folk traditions meet young minds with freshness and relevance. His approach goes beyond performance, fostering deep cultural engagement rooted in experience and authenticity. […]Read More
Team L& M Long before spice became a trend, it travelled the world. When traders and explorers like Vasco da Gama set sail for India centuries ago, they were chasing black pepper and rare spices that were worth more than gold back then. Across India, spice changes every few hundred kilometres. In Kashmir, it comes […]Read More
;sTeam L&M Around the world, spicy food has built its own loyal fan base. In Korea, it shows up in fiery Buldak noodles. In Mexico, it comes through chipotle and guajillo chillies used in rich, smoky sauces. Thailand’s bird’s-eye chillies bring heat to everything from stir-fries to soups. In India, this love for spice feels […]Read More
‘Memes For Mummyji’, by author Santosh Desai is out on the shelfs. The book talks about how smartphones have transformed our day-to-day life and feels quite playful on the surface. But it is deeply observational underneath. Watch full interview at:Read More
Team L&M India’s kitchens run on a set of myths that have been repeated for years. Frozen food is ‘Opposite of fresh’, ‘only for emergencies.’ And, air fryers are called “not the best choice,” or ‘useful only for snacks.’ Most people repeat these lines without knowing where they came from. These narrations have shaped kitchen […]Read More
Dr Sabia Mangat India is witnessing a striking paradox: even as medical technology advances, more young couples are struggling to conceive. Fertility specialists across the country report a steady rise in infertility cases often in couples in their late 20s and early 30s. Medical conditions such as PCOS, endometriosis, low ovarian reserve, and poor sperm […]Read More
Team L&M Prabhas Patan preserves a rich and sacred past, with copper plate, inscriptions and memorial stones reflecting its prosperity, heritage, and enduring spirit of valor. Historically named Dev Patan, it is a locality in Veraval, Gujarat. And, as the site of the Somnath temple and its associated Jyotirlinga, it is an important place of […]Read More
Arvind Patel When the winter chill settles across India, the habit of reaching for a water bottle often disappears. It’s easy to forget to hydrate when one isn’t sweating, but the dry winter air and constant breathing still pull moisture from the body. This creates a “hydration gap”—a sneaky kind of dehydration that creeps up […]Read More
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