Life&More

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HEALTH

How lack of sleep can adversely impact your life

Dr. Sibasish Dey Mr. Khanna’s (name changed) family was confused a lot. They felt that he slept well every night because of his incessant snoring, but Mr. Khanna was always tired during the day. This tiredness took a toll on his health, and despite exercise and a moderate diet, he was diagnosed with hypertension, obesity, […]Read More

BOOKS REVIEWS

A must-keep book at your home

Team L&M Renowned homeopath Dr Mukesh Batra has come out with another book on homeopathy, his eighth in the series he has written on this pathy, Homeopathy: Simple Remedies for All Ages. As the name suggests, this time he has written about simple remedies for different health issues of all ages. To make it an […]Read More

HEALTH

Plant-based diet and its benefits

Abhishek Sharma Whenever two opinions/ideologies clash, the world has always been divided into two groups; both advocate their beliefs in the world. Similarly, there has always been a series of arguments between vegetarians and non-vegetarians. These two groups always argue to settle on the best diet and how one can fulfill the protein needs daily. […]Read More

TECH

IASST scientists develop ultrathin hetero-protein film

Team L&M A research group from the physical sciences division of Institute of Advanced Study in Science and Technology (IASST), Guwahati, an autonomous institute under the Department of Science and Technology, has developed ultrathin monolayer protein films consisting of two globular proteins: bovine serum albumin (BSA) and lysozyme (Lys). These films have excellent thermal, mechanical […]Read More

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