According to Hindu Philosophy Lord Shiva, the source of Yoga, danced the world into existence and gave it order; the universe is thus viewed as Nataraja, the ‘Cosmic Dance of Shiva’. Dance and yoga have long been described as two rivers stemming from the same source (The One). I spoke with Yoga and Fitness guru […]Read More
Anupam Mathur As of March 2024, approximately 4.9 million Indian residents were affected by groundwater contamination with salinity and iron being the biggest pollutants. As access to clean drinking water becomes increasingly vital in an age it is paramount, selecting the right water purifier for your home is a crucial decision. Considering that water is […]Read More
Team L&M The world of Urban Punjabi Hip-Hop just got a new groovy entrant in Teriyan Gallan, the latest romantic freestyle single from D Cali. The California-based Punjabi sensation is known for his unique brand and soulful urban vocals. D Cali’s Teriyan Gallan marks a captivating blend of Urban Punjabi and Pop, freestyle romantic vocals […]Read More
Team L&M Rang De Neela proudly presents the inaugural edition of Art Prescription, a captivating Coffee Table Book that explores the dynamic intersection of arts and health. Curated by Dr Rajiv Kovil, a distinguished preventive medicine expert, and Dr Ami Shah, co-founder of the Rang De Neela initiative, alongside a team of over 30 dedicated […]Read More
Karan Sehdev In the corporate world, relationships are crucial for success and growth. The power of these relationships can impact a company’s orbit in many ways, including employee engagement, supplier partnerships, and client trust. Corporate gifting, often seen as a formality, is a powerful strategy for building and maintaining these connections. When executed properly, it […]Read More
Dr Blossom Kochhar In today’s fast-paced world, stress has become an inevitable part of our lives, and its effects are not limited to our mental well-being; they can also manifest on our skin. Stress can wreak havoc on our skin, leading to a variety of reactions that range from mild irritation to more severe conditions. […]Read More
The International Day of Families is celebrated annually on May 15th. Team L&M One of the key moments that brings families together is the daily ‘chai time and snacks.’ This tradition transcends age groups, from kids to senior citizens, making it a perfect bonding time for families. An interesting study titled ‘STTEM – Safety, Technology, […]Read More
As Independence Day approaches, I’m reminded of Swaraj is my birthright slogan. Today it has a totally new meaning: I ,me, myself. Tilak, Bal (nothing childish about him) Gangadhar was a Puneite. Well, that’s how we remember him even if he was born in Bombay he was brought up in Pune. Growing up in Punjab […]Read More
Team L&M The Ramcharitmanas (authored by Goswami Tulsidas), Panchatantra (authored by Pt. Vishnu Sharma) and Sahṛdayāloka-Locana (authored by Acharya Anandvardhan) have been included in ‘UNESCO’s Memory of the World Asia-Pacific Regional Register’, confirming country’s rich literary heritage and cultural legacy. This inclusion signifies a step forward in global cultural preservation efforts, highlighting the importance of […]Read More
Raj Vardhan A day without laughter is a day wasted. Laughter is a common emotion where a person feels stress-free and relaxed. Laughter is an act of showing joy and spreading happiness. There are various health benefits of laughter not only for students but for all. Laughing is one of the best forms of remedy […]Read More
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