Day: January 14, 2023

ASHISH KHOKAR HERITAGE & CULTURE

A For…

A very healthy new year! Happy now means healthy; Post Covid has taught us that. A for…. a year ahead with hope. A for… a new way to think A for … Not my name or me but just be! The year started with A book, A film and A conversation @BIC. That’s Bangalore International […]Read More

BOOKS

‘Leapfrog’ helps you excel in work & life

Anurag Kaul ‘A must read for professionals and entrepreneurs from all backgrounds. Mukesh Sud and Priyank Narayan have succinctly encapsulated the six fundamentals needed to thrive in any career. Exciting gyaan, intelligibly packaged from IIMA and Ashoka’. When such praiseworthy words come from the founder and executive vice chairman of Info Edge which owns naukri.com […]Read More

HEALTH & FITNESS

Know how important is protein for your body

Dr Anuj Choudhary Protein consumption per person in both urban (4 per cent) and rural (11 per cent) areas have decreased, says a recent case study and survey tell. Indian diets are primarily cereal-based and high in oil, with low-quality, poorly digestible grains accounting for 60 per cent of the country’s protein intake. According to […]Read More

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