Tags : Stress

BOOKS

Laughter helps beat stress at no cost

Upasana Sharma Kaura  BBC and Google have used it in their offices. Oprah Winfrey promoted it on her show. Aamir Khan loved it on Satyamev Jayate. Mira Nair filmed a documentary, The Laughing Club of India, on it… One does not need celebs being mentioned on invites to attend events, especially when it happens to […]Read More

HEALTH

How emotions affect your body

Dr Madhu Kotiya People who are emotionally strong always learn to cope up with stressful situations and problems of their life, therefore they live a healthy lifestyle. As they feel good about themselves and their surroundings, their physical health is least affected by their thoughts and emotions. However, it’s very difficult to keep up control […]Read More

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